Chat with Jillian Michaels on Facebook

Jillian Michaels might be the nation's toughest trainer, but she definitely knows her stuff. If you've ever wanted the chance to pick her brain about all things health and fitness, now's your chance!

Tune in this Wednesday, January 30th, at 3 p.m. EST on our Facebook page to connect with the The Biggest Loser trainer. Whether you need tough-love advice, have weight-loss a fitness plateau, or are a beginner just starting out with a workout program, she has the answers to all your fitness-, diet-, and health-related questions.

In the meantime, check out Michaels' No. 1 trick to maximize your workout and take a peek inside her gym bag to see what she can't live without.

What's more, Jillian has also given SHAPE readers exclusive access to two of her fat-blasting workout programs. Check out her 'Ripped in 30' circuit and her Shed and Shred DVD, then remember to check back in on Wednesday for the chat!

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