If you’re dreading swimsuit season, you’re not alone. So many women suffer from stubborn belly fat despite their efforts to diet and exercise. The good news is there’s an effective, Dr. Oz-approved way to get rid of belly bulge for good. According to Dr. Oz, combining green tea and a CLA supplement creates a  powerful one-two punch that will help shrink the size of belly fat cells.

The Science
The Fat-Blasting Benefits of Green Tea: Studies have shown that green tea contains an antioxidant that helps torch fat. Not only is green tea inexpensive and readily available, but it’s also delicious as well.

The Fat-Blasting Benefits of CLA: There’s a lot of buzz surrounding CLA these days--and for good reason. CLA (a.k.a: conjugated linoleic acid) can help reduce belly fat.

Green Tea and CLA: The Perfect Pairing
According to Dr. Oz, when green tea and a CLA supplement are taken together, they work to release fat from the cells, thus shrinking them in size.

The Solution
Your Daily Dr. Oz-Approved Plan: Following Dr. Oz’s guidelines below can help you fight fat.

-Drink 2 cups of warm green tea every morning, making sure to steep the tea bag for 20 minutes 
-Combine the two cups of green tea with a CLA supplement 
Where to Find CLA
With so many CLA supplements out there, it’s tough to know which one to add to your daily plan. At SHAPE, we’ve found a great CLA supplement called Ab Cuts. Ab Cuts provides a good source of fat-blasting CLA, as well as omega-3 fish oil, flaxseed oil, and vitamin E. The supplement is available in an easy-to-swallow gel capsule and can be purchased at Walmart, Walgreens, GNC and other major retailers.
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