SHAPE Shares: The Weird Way Viagra May Benefit Women

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Happy Wednesday! We're halfway through another week, and to help make it a little bit easier for you, we've rounded up the best healthy living links we could get our hands on. As always, scroll down to read and then tell us: What did we miss? Tweet us @Shape_Magazine or let us know in the comments below!

1. Stevia-sweetened coke may be coming to the U.S. Amidst recent news that soda consumption levels in the U.S. are dropping, Coca-Cola announced that it may be replacing most of the sugar content in its ubiquitous product with stevia. Otherwise known as Coca-Cola Life (it was first tested out in Argentina and appears to be a hit), the idea is that it's healthier than its original counterpart, but we're not entirely convinced. Soda is one of the worst drinks for your body; we recommend you stick to water (click here for 20 ways to make it taste better naturally) and unsweetened teas.

2. Dumpster diving is picking up. But probably not in the way you think. Refinery29 followed a 20-something New York resident named Josh as he dumpster-dived his way through cold-pressed juicery Organic Avenue's leftovers in an attempt to live a healthy lifestyle on the cheap. While we sort of admire his thriftiness (I mean, let's be real, every broke 20-something in New York has probably thought about it once), if you want to try it out yourself, we'd recommend being careful and skipping the unpasteurized products that have reached their sell-by dates.

3. Viagra may help with PMS. There's definitely a joke in there somewhere: The same drug that helps men maintain erections may actually help ease symptoms of PMS in women. In a small study done by researchers at Penn State University, 25 women aged 18 to 35 received either sildenafil citrate—the key ingredient present in Viagra—or a placebo. The researchers found that the women who received the citrate reported fewer cramps than the woman who received the placebo. However, the sample size of this study was small, so more research is needed to determine just how effective it might be.

4. A group of male TIME editors tried to work out like the Victoria's Secret Angels. And the results are predictably hilarious. Curious to see what it takes to get in angel-ready shape for the annual fashion show (which aired last night! Who watched?), the TIME editors called up Michael Olajide of Aerospace gym and decided to take a class. Olajide, who is Adriana Lima's personal trainer and also trained Doutzen Krous, Kelly Gale, Constance Jablonski, and Ieva Laguna for the show, didn't take it easy on them! Watch the video here.

5. There's a new lower-cal Greek yogurt. Chobani has introduced Simply 100 Greek Yogurt, which has 100 calories per 5.3-ounce container and is sweetened with stevia, monk fruit, and evaporated cane juice. Our Weight Loss Coach says it's not a huge calorie savings, but if you're trying to lose weight, every calorie counts!

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