Traveling for the Holiday? Stay Healthy With These Tips
The holiday travel season is in full swing! With millions flying the friendly skies this week to get to their Thanksgiving dinner destinations, the airports will be busy, busy, busy. And with all those cramped quarters and crowds, it's important to stay healthy and sane while traveling.
We recently came across this great infographic from Greatist, which shares top healthy travel tips. Read on for this fun graphic that shows you what to do before, during and after your flight to stay healthy and fit this holiday season. We especially enjoyed the section about snakes on a plane...
Are you traveling for Thanksgiving? What healthy holiday travel tips would you add?
Jennipher Walters is the CEO and co-founder of the healthy living websites FitBottomedGirls.com and FitBottomedMamas.com. A certified personal trainer, lifestyle and weight management coach and group exercise instructor, she also holds an MA in health journalism and regularly writes about all things fitness and wellness for various online publications.