Ready for your afternoon dose of awesome? This video from BuzzFeed featuring women who either have or are expecting daughters is just the pick-me-up you didn't know you needed.
"Being a woman nowadays is probably the most exciting and challenging time," one of the women featured says. From love to body image, these moms and mamas-to-be offer up inspiring advice that women of all ages can benefit from.
Scroll down to watch the video and then tell us: Do you have a daughter? What's the one thing you wish you could tell her about life, love, and growing up? Comment or tweet us @Shape_Magazine.