Set yourself up for weight loss success with these six tips.
I’ve written a lot about how I’ve tried to set myself up for success. One of the most important ways to do this is to get as motivated as possible. Here are some tips for staying focused that worked especially well for me:
Our 2011 Weight Loss Diary writer, Stacy, is a 35-year-old former teacher who is looking to get healthy and boost her self-esteem over the next year. Follow along as she goes after her goal!