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Little Mermaid

The June issue of SHAPE just came out, so I thought I’d give you a sneak peak of what I talk about in my column. I finally decided to learn how to swim (well, beyond the doggy paddle that I’ve always relied on). Whitney talked me through every step of the process—from breathing techniques to how to move your arms. It’s amazing what you can accomplish with some direction and patience. Check out the issue to find out how I did!

 

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