Being prepared means you can squeeze in a workout whenever you have time!
I recently purchased a treadmill for my house so I could spend more time working out. It really comes in handy when the weather is bad and I don’t want to commute to the gym. It’s also nice to have the option of jumping on for 20 or 30 minutes when I have an opening in my schedule instead of having to plan my gym time carefully, factoring in an extra hour of drive time.
I typically like to exercise in the morning but my work schedule doesn’t always allow for it. The great thing about having a treadmill in my house is that I can hop on it for a quick run after work and still have time to eat dinner and unwind with my boyfriend.
How do you work out at home? Share your thoughts in the comments below!
Our 2012 Weight Loss Diary writer, Yasmin, is a 33-year-old web content producer who is looking to get healthy and love her body! Follow along on her year-long weight loss journey!