You are here

Treat yourself right

I love Jillian Michaels. She’s my favorite part of The Biggest Loser and I’ve signed up for her emails to help stay motivated. In a recent one, she talked about how to deal with chocolate cravings. Instead of rushing to the office vending machine, she said to whip up some healthier brownies and have one of those. Bring a batch to work and share with your colleagues.

 

 

Comments

Add a comment