Keri Gans, RD, author of The Small Change Diet, reveals the best strategies to lose weight and keep it off through a balanced approach to healthy eating, exercise, and lifestyle habits.
You may have heard that a recent outbreak of stomach illness, including diarrhea, has been linked to a parasite from bagged salad mix.
After pressure from many consumer groups, the U.S. Food and Drug Administration is proposing a maximum limit for arsenic levels in apple juice.
Today and every July 11, 7-Eleven stores give out free small Slurpees.
The trend of adding a “hot” ingredient to a food to attract more consumers is definitely nothing new.
On July 2, I had the pleasure of spending the day at the New York City Summer Fancy Food Show. The experience was a little overwhelming.
If you've ever found yourself hungry and full of cravings not long after finishing a meal, your food choices may be to blame.
“Eat three meals plus one to two snacks a day” is what I usually recommend to all my patients.
Just when things seem quiet on the diet front, a new book is released. The latest to catch my attention is Jorge Cruise’s The 100: Count Only Sugar Calories and Lose Up To 18 Lbs....
Every morning I wash my face and gently pat eye cream under my eyes to help prevent wrinkles. And most days I put on concealer, eye shadow, and mascara so my eyes look just so.