Working It Out

“Her butt was photoshopped, right?” Nope. “You guys trimmed a little off her abs.” Not an inch. This is the conversation I recently had with a friend about Nicole Scherzinger, who looks ... Read More

Looking for a unique gift idea for an active friend or family member? Check out the classes at REI. The retailer doesn’t just sell outdoor clothing and ... Read More

Thanksgiving is here. And on nearly every tv show, in every newspaper, and yes, even in many health magazines, someone is telling you how many calories you're about to eat—and making you ... Read More

In our December issue (on newsstands in a week!), we bust ab-training myths, and it got me thinking about all the other fitness falsehoods I overhear a lot. Like when I'm in a class and ... Read More