Sometimes it's great to focus on a specific body part and really dig deep, but other times it's nice to hit every part of your body so you feel strong and open all over. This routine hits up everything you could want to tone: core, arms, shoulders, legs, and more.
Yoga truly is a whole body (and mind!) workout, so take a few minutes and do something that will help your body feel and look its absolute best! Take deep breaths and have fun!
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