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Whether you're brand new to yoga or an experienced yogi, FitStar's just-announced yoga app set to launch this fall will keep boredom at bay while helping you gain flexibility, build strength, and reduce stress. Even better, you can do these routines anywhere (perfect for frequent travelers) and in any length of time, whether that's 10 minutes or an hour. FitStar Yoga will feature customized video-based programs suitable for all levels in sessions led by Tara Stiles, founder of Strala Yoga in New York City. Check out the exclusive interview to hear more from Stiles about how the intelligent app is revolutionizing fitness and yoga—plus see the yoga legend in action!

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