We all covet Jennifer Aniston’s flat abs, that’s why when we came across this video FitSugar created with her trainer Mandy Ingber we knew we had to share it with you! In the three-minute video, Ingber walks through three basic, but effective, moves she uses when training with Aniston. Ingber then demonstrates a more difficult variation for each exercise that the lean and toned actress uses to really sculpt her abs. These abs toners are challenging and they work, even without the additional challenges. Trust us—we tried! But don’t worry; Ingber also shares simplified modifications for each move in case you’re not up to Jen Aniston-standards yet!
Watch the video below and start sculpting red-carpet worthy abs today!
As an editor at SHAPE I have the chance to learn about the healthiest ways to cook, eat, and live from all sorts of experts but I’m also a single girl living in NYC with a busy schedule, active social life, and chocolate cravings. I’m here to share what works for me—and where I need a little help from you.