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Intense Core Yoga Workout

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Swap your boring crunches for a more effective (and fun!) workout that will get you the strong, flat midsection you're after. This core yoga routine uses a variety of poses to engage your obliques and every little muscle in your abdominals—not just the upper ones that traditionally ab workouts target.

RELATED: Flat-Belly Yoga Workout

Take deep breaths, have fun, and enjoy getting strong!

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