Pin it, print it, bring it to the pool, and blast 350 calories in 30 minutes
Slim down in a splash with this printable, pinnable page! To make the last leg of summer as easy as possible, pin this workout to your fitness Pinterest page as a reminder to get moving. You can also print the page out, give it a little home lamination with clear packing tape perhaps, and take it to the pool for a challenging workout. And definitely give that booty bonus a try. Can you say hard? For more workout inspiration follow SHAPE magazine on Pinterest.
As an editor at SHAPE I have the chance to learn about the healthiest ways to cook, eat, and live from all sorts of experts but I’m also a single girl living in NYC with a busy schedule, active social life, and chocolate cravings. I’m here to share what works for me—and where I need a little help from you.