Print It (or Pin It)! The Slimmer Hips and Thighs Workout

Shorts season will be here before you know it! Be ready to show off your sculpted stems with these six toning moves. With just a set of dumbbells and a resistance loop, you'll challenge your core and firm up your lower body while also zapping excess fat.

Click on the photo to see a larger, printable PDF, or click here for more workout details.