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Tony Horton, the trainer behind the at-home fitness phenomenon P90X, has already helped millions of people get fit and lose weight. This month, Horton introduced a brand-new, accelerated workout program, P90X3, a 90-day plan designed to deliver major results in only 30 minutes a day—so long, excuses! Here, Horton explains why P90X3's functional moves and structured training schedule will keep every muscle challenged and help you bust through a weight-loss plateau.

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