Denise Richards has had quite the life. After starring in major motion pictures, having a high-profile marriage and divorce to Charlie Sheen and raising two young girls on her own, Richards decided to put her full story on paper in the new book The Real Girl Next Door

While Richards recently admitted that certain parts of the book had to be rewritten due to her ex-husband Sheen's recent behavior, ultimately the book is an honest look at her life lessons over the years. She details what it's like to live in the spotlight and have her relationships so tightly scrutinized all while still keeping a sense of humor and a positive attitude.

While we can't confirm that Richards talks about her workouts in the new book, we love how this new book reflects a healthy attitude to go along with her healthy lifestyle. Richards has long been a fan of eating right, regular Pilates sessions and being a healthy role model for her little girls. Can't wait to read the book!

The 411 on Denise Richards' New Book, 'The Real Girl Next Door'

Jennipher Walters is the CEO and co-founder of the healthy living websites FitBottomedGirls.com and FitBottomedMamas.com. A certified personal trainer, lifestyle and weight management coach and group exercise instructor, she also holds an MA in health journalism and regularly writes about all things fitness and wellness for various online publications.


 

Topics: 

Comments
comments powered by Disqus