Halle Berry turned 45 yesterday. Can you believe it? We can't either. She looks phenomenal and not a day over 30. From how she keeps her skin so smooth to her workout and diet secrets, read on for the five things that keep Berry looking young and fresh!
5 Ways that Halle Berry Stays Young
1. She eats right. Because Berry is diabetic, she pays extra special attention to her diet, eating five mini-meals throughout the day that are clean and full of veggies and protein. While she does have the occasional bit of junk food, it's a treat — not the norm.
2. She gets intense. In the gym, that is! Halle isn't afraid to pick up the heavy weights and crank up the resistance on the elliptical. From circuit training to hiking, her workouts are tough — and obviously get results!
3. She focuses on family. Berry spent her 45th birthday with a day on the beach with her family. No matter how busy her acting schedule is, Berry makes time for having fun with her little ones.
4. She takes care of her skin. From using the latest beauty products to staying moisturized, Berry takes good care of her skin. And she always wears sunscreen!
5. She has fun. Her biggest looking-young secret of all? She doesn't take herself seriously and knows how to have a good time! Just look at this clip of her dancing with Ellen!
Happy birthday, Halle!
Jennipher Walters is the CEO and co-founder of the healthy living websites Fitbottomedgirls.com and FitBottomedMamas.com. A certified personal trainer, lifestyle and weight management coach and group exercise instructor, she also holds an MA in health journalism and regularly writes about all things fitness and wellness for various online publications.