Victoria's Secret angel Adriana Lima shocked people everywhere with her honesty about her "really intense" training before the annual lingerie show, admitting to twice-daily workouts, 12 days on a liquid diet, and no drinking at all for the 12 hours before the show. While the diet is admittedly extreme, Lima only confirmed what many people suspected, and it's kind of a relief to know she works hard to look that good.
Plus, she adds, "It's not that I do crazy diets throughout the year. I just do it for this particular thing. After this show, I become normal again!"