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10 Times Beyoncé Inspired Us to Drop a Squat

When She Calls the Shots

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Beyoncé not only started a wave of acceptance for a curvier figure, but she wrote a hit song dedicated to her bootylicious backside. (She's one of the 20 Celebs Criticized for Their Curves.) She is queen, self-proclaimed her not, Beyoncé earned her crown, and we happily bow down.

Photo: Instagram

At the Super Bowl

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Album of the Year or not, everyone knows that Beyoncé had the greatest Super Bowl halftime show of. all. time. She made the leotard stylish again, and inspired us to drop a few more squats with that uber-confident strut.

Photo: Instagram

When She’s “Feeling Herself”

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From confirming kale is here to stay to feminism, Beyoncé is known for sparking trends. After this pic, we think high cut leotards of your favorite sports team are next. We’d be feeling ourselves too if we had her incredible figure.

Photo: Instagram

When She’s “Naked”

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Only Beyoncé could pull off a “naked dress” like this. And if we had her booty, maybe we’d attempt it too.

Photo: Instagram

On Her Birthday

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Queen B posted this photo last year on her birthday. No matter what age she is (she’s turning 34, by the way), her body still looks strong and #Flawless. (Her yoga skills were also featured in our roundup of Cool Instagram Photos of Celebrities in Yoga Poses.)

Photo: Instagram

When She’s Flashing Some Skin

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She brings the va-va-voom on the red carpet with a body that was made for tight dresses and sheer paneling. Time and again, Beyoncé has told us that girls run the world. If that’s true, Queen B is our fierce leader.

Photo: Instagram

When She’s Being Poetic

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Bey captioned this pic with a quote from Emerson, “Though we travel the world over to find the beautiful, we must carry it within us or we find it not.” We think she’s definitely found the booty—er, beauty.

Photo: Instagram

When She Wears Incredible Gowns

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Even though Beyoncé is showcasing a slimmer physique these days thanks to her vegan diet, she’s still got her bodacious rear. (Psst… She’s also got one of Best Celebrity Bikini Bodies of 2015.)

Photo: Instagram

When She’s Performing

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Don’t strive to be anyone but yourself, unless you can be Beyoncé—or at least strive to have a booty like her.

Photo: Instagram

When She’s Twinning with Blue Ivy

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We’re never sure what Mrs. Carter is going to do next—she did drop a secret album after all. But one thing is for sure, even with a wildly successful solo career, a marriage, and a baby later, she’s still working that jelly—and we still aren’t sure we’re ready for it.

Photo: Instagram

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