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After shimmying her way through five seasons of ABC's Dancing With the Stars, Hough has all but hung up her dancing shoes ("The most I dance now is when my sisters are in town,” she told SELF). But that doesn’t mean she’s slacking off—the super-fit star stays in shape with hardcore, total-body sessions with personal trainer Astrid McGuire. Hough has also professed her love for SoulCycle and the Tracy Anderson Method, and she sticks to a high-protein, low-sugar diet when she needs to slim down.
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