Kate Middleton has always been active and slim (at 5'10" she weighs just 120 pounds), but to get ready for the royal wedding on April 29, 2011
she stepped up her game. In addition to biking, jogging, and more than an hour in the gym daily, Middleton took up rowing to
sculpt a beautiful back, arms, and shoulders. To maintain her slim frame and high level of activity, Middleton followed the high-protein
Dukan diet plan leading up to her nuptials with
Prince William.
