How 7 super-fit starlets got in shape for their celebrity wedding. Steal their pre wedding workouts to look just as amazing on your walk down the aisle.
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Kate Middleton has always been active and slim (at 5'10" she weighs just 120 pounds), but to get ready for the royal wedding on April 29, 2011 she stepped up her game. In addition to biking, jogging, and more than an hour in the gym daily, Middleton took up rowing to sculpt a beautiful back, arms, and shoulders. To maintain her slim frame and high level of activity, Middleton followed the high-protein Dukan diet plan leading up to her nuptials with Prince William.
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To get in shape for her October 2010 celebrity wedding (with British funnyman Russell Brand), Katy Perry worked out with trainer Harley Pasternak five times a week. The pop star's 30-minute training sessions included cardio, upper- and lower-body strength training, and abs workouts. See the workouts that help other rockin' bodies of music stay sleek and sexy.
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Emily Blunt doesn't follow her Devil Wears Prada character's "eat a cube of cheese" diet. The actress prepared for her July 2010 celebrity wedding to John Krasinski by doing yoga and Pilates four or five times a week, along with cardio workouts with celeb trainer Tracy Anderson. Are you planning a summer wedding? Use this sexy bride workout to wow your guests in your dress.
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It's hard to imagine Ivanka Trump breaking a sweat, but the 5'11" beauty worked hard to look flawless in the couture Vera Wang wedding dress she wore for her October 2009 nuptials. Trump did Ashtanga Vinyasa yoga to get her long figure extra lean. Use this at-home yoga guide to tone up and cut stress in your living room.
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Hilary Duff is another Hollywood starlet who worked with trainer Harley Pasternak to prepare for her celebrity wedding. Duff added 10 minutes of cardio to her warm up and cool down and followed Pasternak's 5-Factor World Diet, eating healthy meals like egg white omelets and chopped salads. Pasternak shared how he helps his famous clients get off-the-charts energy levels.
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Claire Danes admittedly started going to the gym to catch up on her favorite TV shows. Looking fit and fabulous for her secret September 2009 wedding to Hugh Dancy was just an added bonus. The actress trains with Joe Dowdell of Peak Performance in NYC and has said one of her favorite workouts is dancing to Caribbean soul music. Find the perfect playlist to rock your workout.
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Anna Paquin has the kind of body confidence most women would kill for, and the actress was in knockout shape for her August 2010 wedding to True Blood co-star Stephen Moyer. Anna works out regularly with trainer Clay Burwell of High Performance in NYC and takes boxing lessons with coach Freddie Roach. Ready to try your hand at boxing? Try this former cover model's boxing workout.