Beyonce turned to the Master Cleanse Diet to help her drop a reported 20 pounds in less than two weeks for her role in the movie
Dreamgirls. The Master Cleanse is one of the most extreme detox diets. Followers subsist on a liquid diet of hot water, lemon juice, maple syrup and cayenne pepper for 10 days. But is it the best way to lose?
Get the facts.
