Sure, they may have the most glamorous jet-setting lives, but even stars fight the battle-of-the-bulge once in a while. Whether they’re slimming down for a movie role or just trying to shed the last few pounds of pesky baby weight, A-listers are counting calories, managing portions, and watching the weight whittle away.
We scouted eight of the latest celeb diet trends you should know about.
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Kate Middleton: Dukan Diet
She famously bared her bod in a risqué lingerie get-up in a college fashion show that is said to have hooked her Prince Charming, but after the engagement, Duchess Kate Middleton reportedly turned to French-based Dukan Diet to further trim her royal physique. Creator Dr. Pierre Dukan uses a protein-heavy four-step plan that almost anyone can follow, eating only select foods for certain “phases” until you meet your weight-loss goals.
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