At 46, Cindy is breathtakingly beautiful in the latest issue of SHAPE. One of her best secrets? "Pick the weight that you can maintain—so it's not your skinniest weight, it's your doable weight. And stay there. When you yo-yo, your skin stretches." As for exercise, "Whatever you have time for, it's better than nothing," she says.
See Cindy's December 2012 cover and take a look behind the scenes in our exclusive video!