Celebrity Workout Exclusive: How Christie Brinkley Stays So Gorgeous

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Celebrity Workout Exclusive: How Christie Brinkley Stays So Gorgeous

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Celebrity Workout Exclusive: How Christie Brinkley Stays So Gorgeous

Celebrity Workout Exclusive: How Christie Brinkley Stays So Gorgeous-2Shape.com: Do you have rest days?
Christie Brinkley: Oh sure. My biggest deterrent to getting the workout I need is just that my days are so full and so busy. It's those days when I just get going and then I just say, 'Well, you know what, so that's my rest day.' Don't think you have the time to work out or eat right? Shape.com recommends The Busy Girl's Guide to Eating Right.

Shape.com: What do you do to exercise as a family?
Christie Brinkley: Parents were teasing me at the games last week. I was on the sidelines using a bench to do arm presses, and then using it like a step board to step up and down. Everyone was shivering on the sidelines and I just used the bleachers to do step exercises. It helped me stay warm while I watched the game and cheered them on.

Shape.com: What advice do you have for people starting a new workout so they stay energized, motivated and don't get hurt?
Christie Brinkley: I think variety is the spice of sticking with an exercise routine, whether it's getting a dance tape one day, or getting a tape with those stretchy things to work with resistance on a different day. Arm yourself with a few different things. Ask your friends to go jogging or on a long walk. Sign up for a dance class. I really think that mixing it up it keeps it fun. And that's really the only way that you can stick with it.

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