10 Tips from People Whose Body is Their Career
Top trainers, athletes, and models reveal their best fitness secrets.
Being fit and healthy is important for most people, but for a select few, staying in tip-top shape is actually part of their job description. All that pressure can be tough, so we asked these pros to share the healthy living tips that make each paycheck possible.
1. Nicole Bulcher
Nicole Bulcher, Dallas Cowboys cheerleader, swears by the Barre Method to get her "dancer's body". "The small and precise exercises work every muscle over the entire length of the body, and after you max-out each muscle group, you stretch it. I had never done this before, although my flexibility definitely showed improvement within the first couple of weeks."
