Jennifer Lopez has dancing in her bones, so it's no wonder she recommends Zumba workouts as a great way to release stress and keep you happy. "As women, we tend to give away a lot. We take care of a lot of people, and we can't forget to take care of ourselves. If that means once a week you're going to go off without the kids or without anybody and just go shoe shopping — well, that's me, because I love shoes — or get a facial even if your sister thinks that's selfish, or join a Zumba class, or take a painting class, or whatever, you've just got to do it," she recently said.
