You can use your keyboard to see the next slide ( ← previous, → next) Mark Wahlberg
, Catherine Zeta-Jones
, and Cameron Diaz are in-shape stars
who hit the greens. Diaz even once referred to the sport as her “crack-cocaine.”
“Golf is a fun sport that demands a lot of concentration, yet many people find it soothing and calming,” Matthews says. Golf is also one of the few workouts that uses the entire body, especially when walking the course with your clubs instead of using a caddie or cart.
Forget the stuffy gym. Mother Nature has so much more to offer!