You can use your keyboard to see the next slide ( ← previous, → next) Works: abs, inner thighs
Sit with knees bent and pointing out to sides and feet on the floor in front of you. Place fingertips on the floor between your legs and lean back slightly until you feel your abs engage. Raise left foot [shown], then lower it and immediately raise right. Continue, alternating feet.
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Dr. Oz’s 7-Minute Morning Workout