The Extreme Makeover trainers share the secrets to working out with a partner.
Hottest Stars of Summer: April Ross and Jennifer Kessy
Every four years the whole world watches as top beach volleyball players heat up the sand and the 2012 Summer Olympics are no exception! Shape got the scoop on how April Ross and Jennifer Kessy stay in such amazing shape. After they didn't make the Olympics in 2008, the duo committed to slimming down with a combination of hot yoga, circuit training, and running. Watch the video to find out more of their workout secrets as well as what they eat to stay fit and energized. Click here for more celebrity workout secrets and to discover who will top our list of the 10 Hottest Stars of Summer.
Fitness
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Follow along to workout #2 in our three-part bikini-body program. -
Jillian Michaels shares the first of three workouts to help you get bikini-ready. -
Grab a foam roller and try this new combo plan to ease up while you tone up.
Celebrities
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Elisabeth Hasselbeck, co-host of The View, talks about when she's happiest. -
The View co-host Elisabeth Hasselbeck shares tips on how to live in the moment. -
Don't miss our exclusive interview with the Grey's Anatomy star before tonight's finale! -
Judge your yoga practice? See why these talented yoginis do it.
Beauty & Style
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Take a peek inside the fashion guru's closet for footwear must-haves and tips for spring. -
Stylists Martina Gordon and Rebecca Klein from Style for Hire share the best suit for you, no matter what your body shape. -
Pro beach volleyball player Megan Wallin shares her very best bikini-confidence tips. -
Sonia Kashuk shares simple tips for a classic look that seamlessly transitions to night.
Healthy Eating
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Learn how to separate an egg quickly and easily for omelets, baking, and more! -
Grab this common kitchen utensil and peel every nook and cranny of a ginger root. -
Before you cook that fish fillet, be sure to remove the pin bones with this simple tip. -
The View's Elizabeth Hasselbeck shares why she thinks athletes should ditch gluten.
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