How do professional dancers keep those lean, mean physiques? Sure, they dance for a living (and burn off hundreds of calories while doing so), but they also work hard at maintaining their perfectly toned figures. We asked four all-star dancers to share their best fitness tips that you can use at home or at the gym, even if you have two left feet.
You can use your keyboard to see the next slide ( ← previous, → next)
Between her gigs as a professional dancer on Dancing With the Stars and her role as a Macy’s spokesperson, Cheryl Burke juggles a busy schedule! She dished her simple secret for sculpting her bod into taut and toned shape—all in the privacy of her home!
“I love to work out to my Jazzercise DVDs at home,” Burke says. “The new ones are Latin dance-based and really provide a wonderful workout. I can burn up to 600 calories an hour working out with them.”