We're big fans of bodyweight workouts here at SHAPE, so we were excited to discover that model Lindsay Ellingson is too! We sat down with the Victoria's Secret Angel to find out the workout routine that keeps her so lean and fit, including her favorite Pilates moves. Watch the video to see Ellingson demonstrate the workout she swears by (no equipment necessary) to tighten and tone her lower half. Plus, find out which healthy foods she eats almost every day and the not-so-healthy indulgence she'll never give up.

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