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Celebrity Fans: Gisele Bundchen, Mary J. Blige, Gwen Stefani, Jennifer Lopez, Natalie Coughlin, Jaime Pressly
Celebs rave about this military-style, total-body workout originally developed by Navy Seals. Enabling you to strength train anywhere, the strap and handle weight-training system will target every single one of your muscle groups, as well as improve your balance and flexibility. The type of workouts you can do are endless, so you'll never get bored—just expect to be really sore afterwards! Gear pricing is $199 for the pro kit, or you can try a class at a variety of studios around the nation.
Check out which fitness classes stars are flocking to
Hoopnotica girl hula hooping
The Top 10 Workouts Celebs Swear By