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Julianne Moore likes peace and quiet. What she doesn't like? Aggressive gym workouts. She recently told SHAPE: "My girlfriend was like, "Let’s go spinning!" I went and was like, "Oh my God, my head hurts from the yelling and yelling and yelling." It was too much stimulation for me. My friend loved it because it got her energized and excited, but for me I just got overwhelmed." Instead, Julianne does Ashtanga yoga three times a week and runs. "I really like yoga; I enjoy the actual doing of it, so it doesn’t feel like the agony of the gym felt like to me," she says.
Print out our Total Body Yoga Flow Workout to get your Om on.
Find out which types of exercises your favorite celebs love to hate. And the ones that Lauren Conrad, Emma Stone and more just hate!