The Extreme Makeover trainers share the secrets to working out with a partner.
Behind the Scenes at Cindy Crawford's Cover Shoot
It's hard to believe that her last SHAPE cover was 20 years ago! In this behind-the-scenes interview at her December cover shoot, Cindy Crawford reveals the diet and fitness habits that have kept her looking ageless since then.
Fitness
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Follow along to workout #2 in our three-part bikini-body program. -
Jillian Michaels shares the first of three workouts to help you get bikini-ready. -
Grab a foam roller and try this new combo plan to ease up while you tone up.
Celebrities
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Elisabeth Hasselbeck, co-host of The View, talks about when she's happiest. -
The View co-host Elisabeth Hasselbeck shares tips on how to live in the moment. -
Don't miss our exclusive interview with the Grey's Anatomy star before tonight's finale! -
Judge your yoga practice? See why these talented yoginis do it.
Beauty & Style
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Take a peek inside the fashion guru's closet for footwear must-haves and tips for spring. -
Stylists Martina Gordon and Rebecca Klein from Style for Hire share the best suit for you, no matter what your body shape. -
Pro beach volleyball player Megan Wallin shares her very best bikini-confidence tips. -
Sonia Kashuk shares simple tips for a classic look that seamlessly transitions to night.
Healthy Eating
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Learn how to separate an egg quickly and easily for omelets, baking, and more! -
Grab this common kitchen utensil and peel every nook and cranny of a ginger root. -
Before you cook that fish fillet, be sure to remove the pin bones with this simple tip. -
The View's Elizabeth Hasselbeck shares why she thinks athletes should ditch gluten.
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