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Iron Chef Geoffrey Zakarian's Diet Will Keep You Fit

As an Iron Chef and owner of three nationally acclaimed restaurants, Geoffrey Zakarian spends most of his days surrounded by delicious food. So how does he maintain a fit body? We caught up with him at the Food Network South Beach Wine & Food Festival to find out. Learn the surprising workout he's addicted to and his go-to meals to stay energized and healthy. Sure, he's a guy, but his advice is great for you too.

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