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An oldie but a goldie, Evans admits she will plan ahead when she knows she wants to splurge on her guilty pleasures like a cheeseburger and French fries. Even still, she keeps a very active lifestyle.
"I'm very very big on playing sports instead of working with a trainer. I've tried sort of everything and I've come to the conclusion that I need to play tennis or throw a softball or walk with friends." Feeling active can't feel like a chore, she adds.
In addition to playing tennis a minimum of three times a week, Evans plays other sports with her seven children (four from marriage, three of her own), including ultimate Frisbee, volleyball, softball, and basketball.
The country star reveals 11 foods she can't live without
What Sara Evans Eats Every Day (Almost)
What Sara Evans Eats (Almost) Every Day