What It's Like to Be a Male Ballet Dancer

Don't let the tights fool you! Here's why professional male dancers might be the world's most underestimated athletes.



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Backstage at the Victoria's Secret Fashion Show 2013

Go behind the scenes an hear how the Angels prepped for the big night this year! Then tune in to CBS tonight at 10/9C for the show.

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6 Things You Didn't Know About Mary J. Blige

Our December cover model fills out the SHAPE sheet—and reveals some surprising things about herself.

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Go Behind the Scenes with Mary J. Blige

Find out what keeps our December cover star motivated to stay in shape in this exclusive video.

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The Price Dancers Pay to Pursue Their Passion

NYC Ballet dancers share why, despite the pain and sacrifice, they choose to dedicate their lives to a career in dance.

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A Day in My Diet: DWTS Pro Karina Smirnoff

The professional dancer shares photos of everything she ate during one 24-hour period.

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Randi Zuckerberg on Why You Should Unplug

The CEO and founder of Zuckerberg Media shares tips on how to develop a healthier relationship with technology and how exercising can help.

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The Hardest Part of a Ballet Dancer's Career

Members of the NYC Ballet talk candidly about what it takes to stick it out in a world where retirement can come before your 30th birthday.

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What Miss Universe 2013 Eats Every Day (Almost)

The newly crowned Gabriela Isler shares which foods she swears by for feeling confident in that teeny bikini.

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