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The Butt Exercise Hilary Duff Swears By
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How Ciara Dropped 60 Pounds in 4 Months
Our September cover shares the 'very intense' way she lost the weight post-baby.
June Cover Star Kate Hudson Shares Her Killer Workout Formula
"I love my shape because I work really hard at it. I honor my body by working out and seeing what it can do."
How Jillian Michaels Handles Being a 'Strong Woman In a Man's World'
Our July cover model shares how she gets her aggression out with gritty, old-school power workouts.
Olympic Hammer Thrower Amanda Bingson Talks Naked ESPN Cover
The badass hammer thrower gets real about her naked ESPN shoot and how her weight has affected her sport.
How Kaley Cuoco-Sweeting Scored This Banging Body
"I've never worked so hard to look good for something in my entire career."
"I Didn't Know Whether Victory Was Staying or Leaving"
Ex-WNBA star Ruthie Bolton opens up about her decade-long struggle with domestic abuse.
Olivia Wilde Gets Real About Her Post-Baby Body
"I'm softer than I've ever been, including that unfortunate semester in high school when I simultaneously discovered Krispy Kreme and pot."
What a Supermodel Eats Every Day
Chrissy Teigen reveals her go-to foods for staying slim, sexy, and satisfied.
Jaimie Alexander Talks Hard-Core Workouts and How She Lost 20 Pounds
"I don't deprive myself. And I hate being skinny. It's not a good look for me. When I eat well and work out, I'm truly at my best."
25 Hottest Chefs in America
Feast your eyes on these super-sexy, talented chefs who are spicing things up both in and out of the kitchen.
Kelly Osbourne: "How I Lost 50 Pounds and Found My Confidence"
Kelly Osbourne's weight loss workout, workout playlist and more.
NYC Ballet dancers share why, despite the pain and sacrifice, they choose to dedicate their lives to a career in dance.
The Price Dancers Pay to Pursue Their Passion
I'm 200 Pounds and Fitter Than Ever
Katelyn O'Donnell is proof that beauty and strength can be found at any size.
Adrianne Ho on Why She's Loving Insta-Fame
The "Instagram-famous fitness model" tells all.
Kourtney Kardashian: My Favorite Things
Other than Mason and Scott, Kourtney Kardashian shares her favorite things with SHAPE!
What Dara Torres Eats (Almost) Every Day
Find out which healthy foods the Olympic swimmer can't live without.
10 Times Celebs Got REALLY Real About Being Healthy
Hint: Working out and eating healthy isn't always rainbows and unicorns.
How X Game Athlete Elena Hight Stays Physically Strong and Mentally Clear
Clean eating, yoga, and lots of squats keep this snowboarder in tip-top shape.
Khloe Kardashian: "I Love My Shape Because I've Earned Every Curve"
Our May cover star dishes on how she lost 35 pounds, tapped into her inner toughness, and became a healthy-body champion, haters be damned.
These Morning Mantras Will Inspire You to Get Up and Slay Your Workout
All the motivation you need to get up and kick ass.
My Best Advice
28 women at the top of their games share their secrets to kicking butt!
What Miss Universe Eats Every Day
Olivia Culpo reveals which foods are always in her kitchen.
What Does it Take to Join This NFL Squad?
Just in time for the season 8 premiere of their CMT reality show, we got the scoop on how these gorgeous girls stay strong, sexy, and always smiling.
Photos: Kelly Osbourne Then and Now
See her dramatic transformation from MTV darling to VH1 Diva!