Look and feel your best with these healthy eating tips & workout strategies.
The fitness guru shares her confidence-boosting, body-transforming moves and mantras that have helped her look and feel better than ever.
Because crushing her opponents at the Women’s World Cup requires an energizing diet.
The U.S. Women's National Team takes the pitch versus Sweden today. Find out how this forward fuels up beforehand.
If you think waking up at 4 a.m. is tough, try adding race training, healthy eating, parenting, and hosting a talk show to the mix.
The Honest Company entrepreneur (and Shape's smokin' June cover star!) talks shop.