Emily Maynard's Shape-Up Secrets

How The Bachelorette stays slim, strong, and sane while searching for love.

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The Secret to Salma Hayek’s Curves

It works so well, she wants everyone to know about it!

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What Lisa Ling Eats (Almost) Everyday

See what she eats at home and on the road to stay so slim—and why she loves Trader Joe’s so much!

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 slide show
How Niki Taylor Stays Fit, Beautiful, and Stress-Free

The 5-time SHAPE cover girl shares her diet and fitness secrets.

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Up Close with Supermodel Jessica Gomes

You may not (yet) know her name, but you’ve certainly seen her face (or her body)!

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What DWTS Pro Kym Johnson Eats Every Day (Almost)

Take a sneak peak inside the dancers' kitchen cabinets

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 slide show
What Miss Universe Eats Every Day

Olivia Culpo reveals which foods are always in her kitchen.

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Ali Sweeney’s Look-Great Secrets

Steal The Biggest Loser host’s best tricks for staying fit and fabulous.

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Could You Have a Thyroid Disorder?

This former Baywatch star struggled 10 years before knowing. Spot the signs.