Look and feel your best with these healthy eating tips & workout strategies.
How The Bachelorette stays slim, strong, and sane while searching for love.
It works so well, she wants everyone to know about it!
See what she eats at home and on the road to stay so slim—and why she loves Trader Joe’s so much!
The 5-time SHAPE cover girl shares her diet and fitness secrets.
You may not (yet) know her name, but you’ve certainly seen her face (or her body)!
Take a sneak peak inside the dancers' kitchen cabinets
Steal The Biggest Loser host’s best tricks for staying fit and fabulous.