Our December cover model fills out the SHAPE sheet—and reveals some surprising things about herself.
Find out what keeps our December cover star motivated to stay in shape in this exclusive video.
NYC Ballet dancers share why, despite the pain and sacrifice, they choose to dedicate their lives to a career in dance.
The professional dancer shares photos of everything she ate during one 24-hour period.
The CEO and founder of Zuckerberg Media shares tips on how to develop a healthier relationship with technology and how exercising can help.
Members of the NYC Ballet talk candidly about what it takes to stick it out in a world where retirement can come before your 30th birthday.
The newly crowned Gabriela Isler shares which foods she swears by for feeling confident in that teeny bikini.
Look and feel better than ever with these diet tips and workout strategies.
Go Behind the Scenes with Mary J. Blige
6 Moves to Sculpt Your Butt
Victoria's Secret Models Eat What?