Brandi Chastain’s Go-To Exercises for a 6-Pack

15 years after scoring that historic winning goal in the Women’s World Cup, the soccer star is still in enviable shape.

24 shared this
A Sneak Peak at Julia Mancuso's Summer

The decorated Olympian talks Hawaii, skiing, and how she spends the warmer months.


Play video
Venus Williams' Top Healthy Eating Tips

The tennis star reveals how she stays fueled match after match.

46 shared this
How an Olympic Speed Skater Stays in Shape

We spoke to Jessica Smith about what she does to stay fit in the off season.

21 shared this
Why Golf Is Way More Than a Guy's Game

27-year-old pro golfer Paula Creamer shares how she stays in shape for the course—both mentally and physically.

52 shared this


Play video
Country Singer Jana Kramer: "I Don't Weigh Myself"

How the actress/singer stays in shape without stressing out about a number—and still eating chips!

59 shared this
What Miss USA 2014 Eats (Almost) Every Day

The newly crowned Nia Sanchez spills what’s on her daily menu.

495 shared this
Tony Winner Nikki M. James Loves Kale, Fries, and Getting Slapped

Currently starring in “Les Miserables,” the actress shares what life is like behind stage, including her odd pre-show ritual.

12 shared this
Orange Is the New Black’s Alysia Reiner: “I’m a Total Mush Ball”

She may play a tough-as-nails assistant prison warden, but in real life, the actress is a devoted mom who just so happens to be incredibly fit.

56 shared this