How an Olympic Speed Skater Stays in Shape

We spoke to Jessica Smith about what she does to stay fit in the off season.

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Why Golf Is Way More Than a Guy's Game

27-year-old pro golfer Paula Creamer shares how she stays in shape for the course—both mentally and physically.


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Country Singer Jana Kramer: "I Don't Weigh Myself"

How the actress/singer stays in shape without stressing out about a number—and still eating chips!

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What Miss USA 2014 Eats (Almost) Every Day

The newly crowned Nia Sanchez spills what’s on her daily menu.

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Tony Winner Nikki M. James Loves Kale, Fries, and Getting Slapped

Currently starring in “Les Miserables,” the actress shares what life is like behind stage, including her odd pre-show ritual.

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Orange Is the New Black’s Alysia Reiner: “I’m a Total Mush Ball”

She may play a tough-as-nails assistant prison warden, but in real life, the actress is a devoted mom who just so happens to be incredibly fit.

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What It Takes to Be a Hard-Core Skateboarder

21-year-old Leticia Bufoni has more than 150 trophies, and she’s ready to claim more at this week’s X Games Austin.

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What It's Like to Dive Off a 66-Foot-High Cliff

Pro diver Anna Bader explains what it takes to find the cojones to flip and somersault from extreme heights into frigid water.

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Behind the Scenes with Jenny McCarthy

Shape sits down with The View co-host on set at her third cover shoot for the magazine.

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