How Food Restrictions Can Affect Your Love Life

These tips, from the authors of a new book about dating while vegan, show you how to handle the potential roadblocks.

Jack LaLanne Would Have Been 100 Today

We caught up with his wife, Elaine LaLanne, on the man who made fitness cool, her favorite juice, and her pushup routine!

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Miss Haiti's Inspirational Message to Women

Find out what newly crowned beauty queen and entrepreneur Carolyn Desert has to say to women around the world.

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Lolo Jones: “I Haven’t Slow Danced Since High School”

The three-time Olympians chats about her new gig on Dancing with the Stars, how moving to tunes is different than jumping hurdles, and working out in high heels.

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How Erin Andrews Got to the Top of Her Game

The stunning sportscaster reveals her strategy for staying cool on-camera, how she fits in workouts, and who she's really texting from the sidelines.

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This Woman Is Taking On the Alpine Coast to Coast

Spend 36 hours with Sophie Radcliffe, an adventure blogger who’s biking the 994-mile journey and documenting everything along the way to encourage others to get fit.

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Try This Trick to Fall Asleep Faster Tonight!

A lead trainer for Jillian Michaels' Body Shred program shares a simple tip that will have you “out” in seconds.

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The Worst Thing to Eat Late at Night

Trainer Natalie Raitano explains her “What you do at night shows up in the light” motto.

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“I’ve Gained 40 Pounds—and I’m More Confident”

How one woman went from college runner to professional CrossFit and National Pro Grid League competitor.

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