Sexy Celebrity with the Best Butt: Beyonce

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Beyonce Knowles

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Sexy Celebrity with the Best Butt: Beyonce

This star's firm backside is the culmination of dance rehearsals, running, and pre-tour gym sessions. "I do a lot of squats for my booty!" the sexy celeb has said. Three to five times a week (depending on her travel schedule), Beyonce works with Miami exercise physiologist Marco Borges. "We do a different mix of strength moves using a variety of equipment during each of our one-hour sessions," Marco says. "Changing it up ensures we target every part of a muscle group."

The Beyonce Workout:
Three times a week, do 2 or 3 sets of each butt exercise.

You'll need: An 8- to 15-pound Body Bar and a stability ball. Find gear at spri.com.

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