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15 Fitspirational Quotes to Keep You Moving

The nation's top fitness pros talk truth to help you love your routine and your body--and never miss a workout again.

How Do I Get Rid of Arm Flab?

We reveal the surprising cause of stubborn batwings to help you burn them off for good.

Sculpt a Back That Looks Like This!

Celeb trainer Joe Dowdell's 3 favorite moves for a strong, sexy back.

A Day in My Diet: Celebrity Trainer Tracy Anderson

The svelte trainer to the stars snapped a photo of everything she ate during one 24-hour period!

Ask the Celebrity Trainer: How Can I Get Rid of Love Handles?

It has nothing to do with your workout!

How Do I Get Rid of Cellulite?

Follow these 3 rules for lean legs and a cellulite-free rear.

High Reps and Light Weights vs. Low Reps and Heavy Weights?

Celebrity trainer Joe Dowdell settles the debate once and for all.

3 Moves Tracy Anderson Swears By

Firm up your belly, butt, and thighs with this plan from Gwyneth's go-to fitness guru.

Top 50 Hottest Trainers in America

We went on a major manhunt to find the finest men of fitness from around the nation.

What's the Ideal Workout Schedule?

Celeb trainer Joe Dowdell on the best plan for a lean, toned body.

3 Butt and Thigh Moves Celebrity Trainers Swear By

Want to get a taste of the celeb treatment? Try these 3 moves.

The 50 Hottest Trainers of 2014

Say hello to your new girl crush. These strong women will inspire you to take your workout to the next level.

Ask the Celebrity Trainer: The Best Way to Tone Up

Try this fat-torching workout designed to boost overall muscle tone.

Meet Anna Victoria, Our New Instagram Fitness Obsession

If you're a fan of Kayla Itsines, you'll love Anna Victoria, the creator of the Fit Body Guides.

Hollywood's Hottest Trainers Reveal How They Stay Fit

The women behind some of the sexiest celeb bodies share their personal workout routines, motivational mantras, and more.

Get a Body Like Gwen Stefani

The sexy singer's former personal trainer reveals his foolproof plan.

Is Working Out Twice a Week Enough?

Celeb trainer Joe Dowdell on how the busiest women can still get results.

What's the Fastest Way to Lose 10 Lbs?

Celebrity trainer Joe Dowdell shares his foolproof plan to drop a dress size (or more) in 30 days.

The 50 Hottest Male Trainers in America 2014

We scoured the nation to find the absolute finest exemplars of fitness. Now it's your turn to vote for who's No. 1!

NBC's New Fitness Reality Show Is All About the ~*~Sex Appeal~*~

Hot shirtless trainers? We'll be tuning in.

Motivational Mantras That Get Results

16 quotes from experienced trainers who know how to bring out the best in their clients.

How Can I Lose My Muffin Top?

Celeb trainer Joe Dowdell reveals how to beat the true cause of belly fat.

20 Healthy Habits from Celebrities and Their Trainers

Our favorite fit celebs and trainers share doable tweaks to help you live a healthier life.

Why You Need to Try Pole Fitness

Learn about the unique (and super fun) workout that can help you lose weight, improve your confidence, and strengthen your body all over.

Q&A with Kira Stokes

The trainer talks about how she turned her passion into her life's work.