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Sculpt Strong Glutes In Just 7 Minutes a Day
Booty werk to the ~*extreme*~
High Reps and Light Weights vs. Low Reps and Heavy Weights?
Celebrity trainer Joe Dowdell settles the debate once and for all.
Steal These Strength Moves from Star Trainer Emily Skye
Because life is better with a little muscle.
How Do I Get Rid of Arm Flab?
We reveal the surprising cause of stubborn batwings to help you burn them off for good.
Bob Harper Is Waking Up for Early Morning Yoga Class
So why aren't you?
How Do I Get Rid of Cellulite?
Follow these 3 rules for lean legs and a cellulite-free rear.
Ask the Celebrity Trainer: The Best Way to Tone Up
Try this fat-torching workout designed to boost overall muscle tone.
3 Moves Tracy Anderson Swears By
Firm up your belly, butt, and thighs with this plan from Gwyneth's go-to fitness guru.
3 Butt and Thigh Moves Celebrity Trainers Swear By
Want to get a taste of the celeb treatment? Try these 3 moves.
Anna Victoria: "My Transformation Wasn't Just About Looks"
We are so here for this message.
The 50 Hottest Male Trainers in America 2014
We scoured the nation to find the absolute finest exemplars of fitness. Now it's your turn to vote for who's No. 1!
How Getting Held at Gunpoint Inspired Robin Arzon to Quit Her Law Job and Become a Trainer
"Ever since that day, I have actually lived every day as my last."
15 Fitspirational Quotes to Keep You Moving
The nation's top fitness pros talk truth to help you love your routine and your body--and never miss a workout again.
Jen Widerstrom's #1 Motivation Secret
It makes fitness a ton more fun.
Bob Harper Reveals That He Survived His Heart Attack Because of This Lucky Coincidence
"Not to be dramatic, but I was dead. I was on that ground dead."
6 Strength Exercises Every Woman Should Master
Think you're fit? Not until you've mastered these moves.
The 5 Yoga Poses Hilaria Baldwin Swears By for a ~Centered~ Mind and Body
Her tips will forever change the way you flow
A Day in My Diet: Celebrity Trainer Tracy Anderson
The svelte trainer to the stars snapped a photo of everything she ate during one 24-hour period!
Motivational Mantras That Get Results
16 quotes from experienced trainers who know how to bring out the best in their clients.
The 50 Hottest Trainers of 2014
Say hello to your new girl crush. These strong women will inspire you to take your workout to the next level.
Sculpt a Back That Looks Like This!
Celeb trainer Joe Dowdell's 3 favorite moves for a strong, sexy back.
12 Celebrity Trainers to Follow on Instagram
They may go one-on-one with celebs at the gym, but these star trainers put fitspiration at your fingertips too.
Top 50 Hottest Trainers in America
We went on a major manhunt to find the finest men of fitness from around the nation.
Hollywood's Hottest Trainers Reveal How They Stay Fit
The women behind some of the sexiest celeb bodies share their personal workout routines, motivational mantras, and more.