Star Trainers
12 Post-Workout Tips from Your Favorite Trainers

You already know to get protein in your system ASAP, but these healthy habits will maximize post-perspiration moments.

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12 Celebrity Trainers to Follow on Instagram

They may go one-on-one with celebs at the gym, but these star trainers put fitspiration at your fingertips too.

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20 Healthy Habits from Celebrities and Their Trainers

Our favorite fit celebs and trainers share doable tweaks to help you live a healthier life.

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Stephanie McMahon Is Shape's Newest Editorial Advisor

WWE's Chief Brand Officer is ready to share all her health and fitness tips to readers.

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Meet the Faces Behind Your Favorite Fitness Trends

From CrossFit to TRX to Zumba, get to know the genuises you have to thank for helping you have fun staying in shape.

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Why You Need to Try Pole Fitness

Learn about the unique (and super fun) workout that can help you lose weight, improve your confidence, and strengthen your body all over.

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15 Fitspirational Quotes to Keep You Moving

The nation’s top fitness pros talk truth to help you love your routine and your body—and never miss a workout again.

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How Zoe Saldana Got in Guardians of the Galaxy Shape

The secret to her incredible body and athleticism for this fierce role.

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How Cameron Diaz Got in Sex Tape Shape

Her trainer spills on how she trained to be ready to reveal all in her latest comedy.

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