Look and feel your best with these healthy eating tips & workout strategies.
The women behind some of the sexiest celeb bodies share their personal workout routines, motivational mantras, and more.
The svelte trainer to the stars snapped a photo of everything she ate during one 24-hour period!
From CrossFit to TRX to Zumba, get to know the genuises you have to thank for helping you have fun staying in shape.
We went one-on-one with the woman behind the Scandal star's strong, slim shape.
The fitness guru talks about how she got started in the industry and uses small muscle development to target trouble zones.