Star Trainers
The Rise of the Enter-Trainer

Fitness instructors are more famous than ever—but are they all legit?

How I Became a Fitness Instructor at a Top Studio

Read how popular trainers from Flywheel, Barry's Bootcamp, and more studios got their start.

Jen Welter Makes NFL History

This Ph.D. and football pro is all the talk of social media and the NFL.

Blast Belly Fat in the Gym and Kitchen

Former NASCAR crew member Christmas Abbot is out to make "skinny fat" a thing of the past.

Our Annual Summer Shape Up Event is Back!

Get in on the beachfront workouts being taught by Shaun T, Tony Horton, Autumn Calabrese, and the Tone It Up Girls.

12 Post-Workout Tips from Your Favorite Trainers

You already know to get protein in your system ASAP, but these healthy habits will maximize post-perspiration moments.

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12 Celebrity Trainers to Follow on Instagram

They may go one-on-one with celebs at the gym, but these star trainers put fitspiration at your fingertips too.

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20 Healthy Habits from Celebrities and Their Trainers

Our favorite fit celebs and trainers share doable tweaks to help you live a healthier life.

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Stephanie McMahon Is Shape's Newest Editorial Advisor

WWE's Chief Brand Officer is ready to share all her health and fitness tips to readers.

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