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The 50 Hottest Male Trainers in America 2014

Tell Us Who Is the Absolute Hottest!

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Last year we went on a manhunt to find and introduce you to the Top 50 Hottest Trainers in America (with a few Canadians we just couldn't leave out). You loved the list so much, we decided to do it again this year, conducting another extensive and exhausting (really, looking at fit guys is hard work) search to round up 50 more strapping gents to share their motivational fitness philosophies, tell us the No.1 exercise we should keep doing, and show their muscles. 

Now it's your job to decide which trainer is the hottest: Click on the "Like" button below the photo of the man who gets your heart racing faster than high-intensity interval training does. [Tweet this gallery of eye candy!] And be sure to check out the 50 Hottest Female Trainers in America and vote for the fittest woman too!

Chris Ryan

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33, personal trainer, New York, NY

Fitness philosophy: I believe in training people as athletes, whether they are eight years old or 80 years young. In doing so, I coach my clients to think along the terms of nutrition and training, rather than diet and exercise. I concentrate on interval training, functional compound movements, and working across all three energy systems for maximum results.
Pull-ups before exhaustion: 55
Hidden talent: My wife would have to tell you.
Celebrity crush: Robin Wright
Working out with your woman: Excellent idea. It's sexy to sweat together somewhere outside the bedroom.
Exercise women look sexiest doing: Squats
Favorite quality in a woman: Loyalty
Favorite “girly” workout: Spin class
Relationship status: Married
Follow: @chrisryanfit
To learn more: chrisryanfitness.com

Photo: Justin Steele

Dan Hicks

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27, functional trainer, Chicago, IL

Fitness philosophy: I don't believe in training with machines or heavy weights. Most of my training is done at my studio with a focus on training muscles in all three planes of motion, which stimulates growth through strengthening and lengthening. I think fitness should be a positive experience that is only one component on one’s overall wellness.
Biggest gym pet peeve: Rubber-necking—when people’s heads are turning so much from side to side to check out other people.
Proudest fitness accomplishment: A few trainers and I created our own sport—think triathlon but with rowing instead of running. (I have had many clients over the years who wanted to do triathalons but couldn't stand the impact of running.) We had about 40 people join in, had a lot of fun, and made some people happy.
Power song: Anything Gaga
Hidden talent: Beatboxing
Favorite post-workout snack: Tacos
Favorite quality in a woman: Openness. Be yourself; there's nothing more attractive then genuineness.
Favorite chick flick: The Holiday
Relationship status: In a relationship
Follow: @dhflakeview
Facebook: Dan Hicks
To learn more: dhflakeview.com

Noah Neiman

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27, master trainer at Barry’s Bootcamp, New York, NY

Fitness philosophy: In an age of fitness gimmicks, a few truths will always ring true: One must train hard, be consistently relentless in your training ethic, eat how nature intended, and rest your body with adequate sleep.
Pushups before exhaustion: 80
Biggest gym pet peeve: Watching Fresh Prince of Bel Air (or any daytime TV) on the cardio equipment. If you can focus on your TV show, cell phone, or magazine, then your butt is not working out. You are simply doing a modern version of couch potato'ing.
Power song: “Go Crazy” by Jay Z and Young Jeezy
Hidden talent: I can box jump almost as high as my forehead with one step.
Working out with your woman: Is it ever a smart idea to have absolute control over the actions of your significant other?! My mother taught me at an early age that the woman is always right. As a trainer, I need to be the "right" one in the gym. The two don't work together.
Exercise women look sexiest doing: Deadlifts, squats, and plyo squats. Without doubt. All other answers from anyone else should be deemed invalid. This is gospel. Church/synagogue session over.
Favorite quality in a woman: The ability to make me laugh, the ability to laugh at my dumb silly cheesy jokes, and you must be an advocate for women's squat/deadlifting rights.
Favorite “girly” workout: FlyBarre
Relationship status: Single
Follow: @noahdneiman
Facebook: Noah Neiman

Photo: Evan Taylor Gunville

Jonny Vu

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33, CrossFit trainer, Chicago, IL

Fitness philosophy: Fitness starts the night before. Get a good night's rest without the distraction of technology. Get up in the morning and rehydrate your body with a big glass of water. Eat clean as best as you can and spend an hour of your day doing functional movements. Those are the basics.
Best race time: 21-minute 5K as part of the CrossFit Hero workout "Severin" (50 strict pull-ups, 100 pushups, and 5K run) with a 20-pound vest
Biggest gym pet peeve: Not cleaning up after yourself. Wash your hands, wipe down the equipment, and have some respect for others by using basic hygiene.
Proudest fitness accomplishment: Finishing my first 5K. I was "skinny fat" and despised running more than anything else. Add in cold Chicago weather, and this Texas boy was "running" for the hills. The moment I crossed that finish line, I felt that I could do anything with my body.
Celebrity crush: Charlize Theron
Working out with your woman: It's a great idea. There's a sense of camaraderie and connection when you're pushing each other and getting healthier together. I'm a firm believer that the couple who sweats together stays together. Now coaching your woman...that's a bad idea. 
Exercise women look sexiest doing: Show me a woman with good deadlift technique, and I'll show you how I roll out the southern hospitality. 
Favorite quality in a woman: Passion to be better than yesterday. I'm very attracted to women who want to continuously improve themselves with challenges and new experiences.
Favorite “girly” workout: Hot yoga
Favorite chick flick: Love Actually
Relationship status: In a relationship
Follow: @jvuchicago

Ryan Kowalski

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33, master personal trainer, Littleton, CO

Fitness philosophy: The answer to "How...?" is "Yes!" Willingness is the key to unlocking any dream. Don't resist yourself. You don't have to feel like going, you don't have to want to go, you just have to stay positive, keep your dream in sight, put your sneakers on, and go. You can do anything!
Pushups before exhaustion: 115
Best race time: 30-minute Man of Steel Challenge (300 squats, 200 pushups, 200 sit-ups, 100 pull-ups, 1 mile run)
Hidden talent: Drummer, illustrator, artist
Celebrity crush: In my gym my wife is celebrity, so 100% my wife!
Working out with your woman: Great idea! The best way to do it is do a workout your girl does. It's a great way to bond and have fun doing something she'll love.
Exercise women look sexiest doing: They always look sexy doing any kind of exercise.
Favorite quality in a woman: Honesty. When you have honesty, you have a beautiful relationship.
Favorite chick flick: Princess Bride
Relationship status: Married

RELATED: The Best Abs Exercises from Every Type of Workout

Torrey Penn

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37, personal trainer, Madison, WI

Fitness philosophy: I have a passion for helping people achieve the physical goals that they want, whether it's building muscle, losing fat, eliminating a nagging injury, living a happier life, or a combination.
Best race time: 2:15 Tough Mudder
Proudest fitness accomplishment: Winning the National Physique Committee Wisconsin State Bodybuilding Men's Physique competition
Power song: “Till I Collapse” by Eminem
Hidden talent: I'm a great cook.
Favorite post-workout snack: Greek yogurt, protein powder, and strawberries mixed together
Most overhyped fitness craze: Fasted cardio labeled as the best way to burn fat
Sweat: turn-on or turn off: Depends on the situation. Workout? Yes, it means you’re working hard. Sitting having a drink? Not so much.
Favorite chick flick: Dirty Dancing—nobody puts baby in a corner.
Relationship status: Married
Follow: @TorreyPenn
Facebook: Torrey Penn
To learn more: bodysculptingbypenn.com

Michael Carter

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37, Private trainer and lifestyle consultant, Washington, D.C.

Fitness philosophy: Balance. Consistency. Enthusiasm. Imagination. Resilience. Mix all ingredients in blender until smooth. Drink daily.
Biggest gym pet peeve: People who go to the gym, talk for 65 percent of the time while there, then buy a calorie-packed protein shake as a reward for being at the gym.
Proudest fitness accomplishment: Getting serious about my yoga practice
Power song: The Miami Vice theme song
Hidden talent: Interior design
Most overhyped fitness craze: CrossFit
Celebrity crush: Martha Stewart
Exercise women look sexiest doing: Hanging leg lifts
Favorite quality in a woman: Confidence
Favorite chick flick: Casablanca
Relationship status: Single
Follow: @Carterlifestyle

Johnny Johnson

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28 age, ISSA-certified personal trainer, Los Angeles, CA

Fitness philosophy: Learn from others and be inspired by others, but self-motivation is number one.
Best race time: 4:59 mile
Biggest gym pet peeve: Not leaving your ego at the door
Proudest fitness accomplishment: Joining Human Fit Project and being selected as most physically fit in Coast Guard Bootcamp
Power song: “Summertime Sadness” by Lana Del Ray
Most overhyped fitness craze: Supplements are constantly being hyped up to give you results only the proper diet and active lifestyle choices can achieve.
Celebrity crush: Mandy Moore and Mila Kunis
Favorite chick flick: A Walk to Remember
Relationship status:  Single
Facebook: Johnny Johnson
To learn more: humanfitproject.com

Dustin Williams

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31, personal trainer, Bentonville, AR

Fitness philosophy: Train smarter, not harder.
Pushups before exhaustion: 102
Best race time: 41-minute Warrior Dash
Biggest gym pet peeve: Seeing gym rats give new lifters poor advice.
Proudest fitness accomplishment: Becoming a best-selling fitness author
Favorite post-workout snack: Protein shake and Cinnamon Toast Crunch
Celebrity crush: Jennifer Love Hewitt
Exercise women look sexiest doing: Deadlifts
Favorite quality in a woman: A great sense of humor. What fun is life if you can't laugh?
Favorite “girly” workout: I've done Zumba a few times. I'm horrible at it, but it was fun.
Relationship status: Single
Follow: @dustinkwilliams
Facebook: Dustin WIlliams
To learn more: precisionfitnessnwa.com

Patrick Frost

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25, master instructor, New York, NY

Fitness philosophy: A hard body requires hard work, and if you work hard, you should play hard too! Enjoy the challenge and respect the time it takes to see the change. Fitness should be fun.
Power song: Anything Iggy Azalea
Hidden talent: I can cook my butt off.
Favorite post-workout snack: Roasted unsalted almonds and Pink Lady apples
Celebrity crush: Ryan Reynolds—he’s got that sense of humor too. And Rihanna.
Working out with your woman: I've always steered clear of this. Sometimes the chemistry you have outside the gym is not the same in the gym.
Favorite “girly” workout: “Booty band" exercises
Favorite chick flick: P.S. I Love You
Relationship status: Single
Follow: @patrickfrost2
Facebook: Patrick Frost

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Photo: Evan Taylor Gunville

Anthony Terrell

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31, personal trainer, assistant MMA coach, professional MMA fighter, Philadelphia, PA

Best race time: My fastest knockout win was 23 seconds into the first round (knockout by head kick).
Biggest gym pet peeve: People who show up late to class to skip the warm-up.
Proudest fitness accomplishment: Being in the best shape of my life so that I can compete successfully as a professional athlete.
Hidden talent: I can both dance and make a phenomenal breakfast.
Celebrity crush: Salma Hayek
Working out with your woman: Great idea—it gets the blood flowing...
Exercise women look sexiest doing: Squats or any kind of Pilates or yoga
Favorite chick flick: Clueless
Relationship status: Single
Facebook: Anthony Terrell
To learn more: brazenboxing.com

Evan Sharpley

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27, personal trainer; strength, speed, and agility coach; quarterback and baseball trainer, Elkhart, IN

Fitness philosophy: Go big or go home.
Pull-ups before exhaustion: 51
Best race time: 2:20 Tough Mudder
Biggest gym pet peeve: People who sit on a machine and text
Power song: Classical music usually gets me in the zone
Celebrity crush: My wife, Miss Indiana 2011
Working out with your woman: Great idea! I worked out with my wife a few times when she was getting ready for Miss America, and she kicked my butt!
Favorite “girly” workout: Piloxing
Favorite chick flick: How to Lose a Guy in 10 Days
Relationship status: Married
Follow: @EvanSharpley

RELATED: The 16 Most Awkwardly Sexual Exercises

Grant Wilkie

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27, personal trainer, owner of Evolution Fitness, Elizabethtown, PA

Fitness philosophy: Fitness is a lifestyle; it's an all-day, every-day want. A want for change, a want to be better, a want to give it everything you've got to reach your fitness goals and be the best you possible.
Number of pushups you can do to exhaustion: 90
Proudest fitness accomplishment: Two second-place finishes in the National Amateur Body-Builders' Association men’s athletic competition and competing in two National Physique Committee physique shows
Power song: “Jealous” by Rob Bailey
Hidden talent: Acoustic guitar
Most overhyped fitness craze: CrossFit
Celebrity crush: Rachel McAdams
Exercise women look sexiest doing: Squats
Favorite quality in a woman: Athletic and sweet
Favorite “girly” workout: Spin class
Favorite chick flick: The Notebook
Relationship status: In a relationship
Follow: @GBWilkie
To learn more: evolutionstation.com

Photo: Alex Lebosq

Jason Martuscello

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26, lifestyle architect, Miami Beach, FL

Fitness philosophy: Architecting your lifestyle is a process of forging a personal identity through development, repetition, and maintenance of healthy decisions. A lifestyle is not built around a couple of good workouts or a few ‘healthy’ meals, but rather focusing on developing long-term habits through creating self-awareness, delaying gratification, and maximizing life choice in cultivating a positive social environment. When these principles are applied to your health, fitness, and nutrition, it results in a comprehensive solution to the perfect lifestyle.
Biggest gym pet peeve: Posting your gym attendance on Facebook
Proudest fitness accomplishment: I transformed my life in losing more than 100 pounds.
Favorite post-workout snack: Oatmeal with peanut butter and vanilla protein powder
Most overhyped fitness craze: Core training
Sweat: turn-on or turn-off: Turn-on during exercise and sex; turn-off during any other occasion
Working out with your woman: Bad idea. It’s a time to separate all external distractions and focus on maximizing my workout.
Exercise women look sexiest doing: Squats; they demonstrate their true strength, resilience, and potential in many aspects of life.
Favorite quality in a woman: Their ability to see life from others’ perspectives
Favorite chick flick: The Proposal
Relationship status: Single
Facebook: Jason Martuscello
To learn more: fuelthemovement.com

Nate Voronyak

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31, personal trainer, fitness consultant, Chicago, IL

Fitness philosophy: Having a functional body is a gift, and keeping that gift takes work, not just from a training standpoint but also from a nutrition, stress, sleep, etc. standpoint. My job is to educate, motivate, and steer people in the best direction they can go.
Biggest gym pet peeve: Men who make birthing noises when they lift
Power song: “Radioactive” by Imagine Dragons
Hidden talent: Tap dancer
Sweat: turn-on or turn-off: If it does not smell, it's great.
Exercise women look sexiest doing: Core workouts. Damn.
Favorite quality in a woman: The compassion, heart, and obviously the body
Relationship status: In a relationship
Follow: @voronyak

Louben Repke

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23, personal trainer, Baltimore, MD

Fitness philosophy: Fitness should be a lifestyle, not a phase or a seasonal thing.
Pull-ups before exhaustion: 30
Biggest gym pet peeve: People with bad form, doing strength training really fast, thus working a different muscle than they're actually trying to work.
Proudest fitness accomplishment: Being voted the #1 Personal Trainer in my area in 2013, and helping my clients transform and change their lives.
Power song: Anything by Macklemore
Exercise women look sexiest doing: Squats, duh!
Favorite quality in a woman: Goal-oriented and ambition
Favorite chick flick: The Notebook
Relationship status: In a relationship
To learn more: 410inhomept.com

Tim McComsey

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31, owner of TRYM Fitness LLC, NASM-certified personal trainer, performance enhancement specialist (PES), registered dietitian, Dallas, TX

Fitness philosophy: Be as healthy as you can on the inside, and as a result get the body you want.
Best race time and type: 20:30 5K
Biggest gym pet peeve: Members talking loud on the cell phone and staring in the mirror
Proudest fitness accomplishment: First place in the 2013 National Physique Committee Europa Super Show Men's Physique Competition in Dallas
Power song: "Wake Me Up" by Avicii featuring Aloe Blacc
Working out with your woman: Good idea. Flirting while both getting healthier and sexier is win-win.
Favorite "girly" workout: Butt blaster or StairMaster for cardio
Favorite chick flick: You’ve Got Mail
Relationship status: In a relationship
Follow: @TRYMFIT, @TIMMcComsey
Facebook: Tim McComsey, Tim McComseyFitness
To learn more: humanfitproject.com

Michael Wittig

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37, personal trainer, Broken Arrow, OK

Fitness philosophy: Work hard to be hard in the gym, but don't forget about the other 23 hours in the day. It’s more than just looking good. The goal is to be healthy, which also involves eating right, drinking water, and getting rest. I am into keeping it simple. Things don't have to be complicated.
Proudest fitness accomplishment: Every message, text, or comment I get from clients saying how I am helping change their lives is a proud moment for me. I am very thankful to do what I love and be helping people.
Power song: "Light It Up" by Pillar (see below)
Hidden talent: I play bass for the rock band Pillar
Celebrity crush: Sandra Bullock
Working out with your woman: It depends on the relationship. The man should know his woman enough on how to motivate her without hurting her feelings. I enjoy working out with my wife when we can. I can help bring the best out of her. Isn't that what mates are supposed to do?
Exercise women look sexiest doing: Of course squats. But I also find it sexy when small women are lifting more weight than the typical man on any lift.
Relationship status: Married
Follow: @wittigworks
Facebook: Wittig Works
To learn more: wittigworks.com

RELATED: 22 Men's Exercises Women Should Do

Jason Metzler

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36, certified personal trainer, registered nurse, Aurora, IL

Fitness philosophy: Fitness is a commitment to yourself. It's a lifestyle and a mindset you accept and many enjoy. It's intrinsic and personal. Fitness is health, movement, motivation, determination, and beauty.
Proudest fitness accomplishment: A 10-minute, 20-second plank and completion of a hundred 42-inch box jumps in 10 minutes
Power song: “Master of Puppets” by Metallica
Hidden talent: I can dance.
Celebrity crush: Jennifer Aniston
Working out with your woman: If you've got the right woman like I do, it's a phenomenal idea. Twice the motivation!
Exercise women look sexiest doing: While I believe most guys would say squats, the vast majority of woman can do them. I, on the other hand, find something very sexy about a woman who can perform correct bodyweight pull-ups.
Favorite “girly” workout: I'm not too macho to move with the gals in Zumba class.
Favorite chick flick: Bridesmaids
Relationship status: In a relationship

[Tweet this gallery of eye candy!] 

Josh Gamble

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32, personal trainer, fitness instructor, Nashville, TN

Fitness philosophy: Fitness is the greatest addiction there is. I want to make it as fun and as enjoyable as I can for my clients. We party during my workouts; it's the most fun while getting your butt kicked at the same time.
Best race time: 4.5-second 40-yard dash
Biggest gym pet peeve: Taking up a machine or gym space by texting and not actually working out
Proudest fitness accomplishment: Anytime any of my clients hit their weight-loss goals from pushing themselves and giving me 100 percent.
Power song: "Turn Down for What" by DJ Snake & Lil John
Hidden talent: Flirtation expert
Celebrity crush: Halle Berry
Exercise women look sexiest doing: A perfect squat is the sexiest.
Favorite “girly” workout: Zumba
Favorite chick flick: How to Lose a Guy in 10 Days
Relationship status: Single
Follow: @gamblejosh
Facebook: Josh Gamble

Photo: Tyler VanDyke Photography

Tyrone Fordham

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27, personal trainer, Redondo Beach, CA

Fitness philosophy: Working out should be 50 percent uncomfortable, 50 percent fun. Training with me will leave you sore, but it hurts so good.
Proudest fitness accomplishment: Played Division 1 soccer and tennis
Hidden talent: No one can beat me at Monopoly.
Favorite post-workout snack: In-N-Out Burger
Celebrity crush: Eva Mendes
Working out with your woman: Great idea. Remember, a good workout at the gym leads to a good workout at home.
Exercise women look sexiest doing: Stretching
Favorite quality in a woman: Compassion
Favorite “girly” workout: Zumba
Favorite chick flick: Hitch
Relationship status: In a relationship

Steve Hayes

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33, personal trainer, jiu jitsu instructor, Fort Myers, FL

Fitness philosophy: Throughout my life, people have depended on my fitness abilities. In my school years, I played team sports. My teammates relied on me to catch the ball, protect the receiver, and to stay in shape during off-season. After high school, I joined the United States Navy. During my service, it was my job to protect my country and my military brothers. Now I am a firefighter. Your life could one day depend on my physical ability to save you, so I take my fitness seriously. Fitness isn't all about you.
Pushups before exhaustion: 100
Biggest gym pet peeve: Tough guys. Just because you have been in a few bar fights doesn't mean you are tough. Through my years of martial arts experience, I have learned to never underestimate the small, homely-looking kid.
Proudest fitness accomplishment: Surviving Hell Week
Sweat: turn-on or turn-off: Turn-on. My wife is an elite athlete, and most of our first dates consisted of meeting her at the gym to train.
Working out with your woman: Depends on the woman. My woman? Bad idea—she kicks my butt every time!
Exercise women look sexiest doing: Squats
Favorite quality in a woman: Stubbornness
Relationship status: Married
Facebook: Martial Arts Xtreme
To learn more: maxtrainingonline.com

Chad Demchik

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28, Thrive Fitness personal trainer, Warren, MI

Fitness philosophy: Fitness is about balance between body, mind, and spirit.
Biggest gym pet peeve: Rack your weights! Be respectful to the other members.
Proudest fitness accomplishment: I achieved my International Federation of Bodybuilding pro card as an all-natural athlete (i.e. steroid- and chemical-free).
Power song: “Eye of the Tiger” by Survivor
Hidden talent: Voice impressions
Celebrity crush: Scarlett Johansson
Working out with your woman: Not a good idea, but great idea. It's a turn-on to be with your woman when she's pumping out those sets.
Favorite quality in a woman: Ambition
Favorite chick flick: Titanic
Relationship status: In a relationship
Follow: @CDemchik
Facebook: Chad Demchik

RELATED: 50 Must-Know Fitness Tips to Score Your Best Body

Photo: Allan Spiers

Jarrel Cudjoe

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26, personal trainer, Los Angeles, CA

Fitness philosophy: Nutrition is 60 percent of the battle to having a great body; once you are on a consistent nutritional diet, then you will be able to see results a lot faster. Train hard and eat smart.
Best race time: 37:21 10K
Biggest gym pet peeve: Don't occupy a machine while using your phone. Get up and do work!
Proudest fitness accomplishment: There is not one single proud moment that I have, because every day I am working harder and harder to accomplish more. At the end of the day, the goal is always to surpass myself in due time.
Hidden talent: Doing cartoon character voices
Favorite post-workout snack: Chicken Caesar salad
Exercise women look sexiest doing: Jogging
Favorite quality in a woman: Dedication, and of course, curves
Favorite chick flick: The Vow
Relationship status: It's complicated
Follow: @cudjoefitness
Facebook: Cudjoe Fitness
To learn more: cudjoefitness.com

Brett Hoebel

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43, celebrity trainer on The Biggest Loser season 11, creator of 20-Minute Body, Los Angeles, CA

Fitness philosophy: The dumbbell and the diet don't get you in shape—your accountability to your word and belief in yourself do. Walk your talk, and the rest will follow.
Proudest fitness accomplishment: Helping change lives and save lives on my season of The Biggest Loser
Hidden talent: Poetry
Favorite post-workout snack: Snickers Shake: Vega One All-in-One Nutritional Shake, PB2 Powdered Peanut Butter, dark cacao nibs, branched-chain amino acids, and glutamine
Most overhyped fitness craze: Tabata training. Most people are doing this type of training completely wrong and don't know the science or the research behind it.
Celebrity crush: Jessica Biel...damn you, Justin!
Working out with your woman: Good idea if you make it more about quality time as a couple. Bad idea if she kicks your ass on the training floor in front of everyone.
Exercise women look sexiest doing: There's something about seeing a girl who can do an unassisted bodyweight pull-up.
Favorite chick flick: Titanic
Relationship status: Single
Follow: @bretthoebel
Facebook: Brett Hoebel
To learn more: bretthoebel.com

Chris “Boris” Marhefka

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28, personal trainer, Gainesville, FL

Fitness philosophy: Nothing is impossible.
Biggest gym pet peeve: Complaining. It brings down the energy of everyone around you and will get you absolutely nowhere doing it. We all think it's tough—that's the point. So quit blabbing, and start trying.
Proudest fitness accomplishment: The day I finished the Florida Ironman. There really are no words to describe the way you feel crossing the finish line. Everything comes together in that one moment, and then you hear the announcer say, "Chris Marhefka, you are an Ironman," and you're overcome with emotion and happiness.
Power song: “Levels” by Avicii
Hidden talent: Dog whisperer
Most overhyped fitness craze: Zumba
Working out with your woman: Working out with your girlfriend can be a great idea. It shows that you both take pride in being healthy. However, I don't think it should be an everyday thing. The gym is my escape when I want to zone out and not think about anything other than my workout, girlfriend included.
Favorite quality in a woman: I love a girl with a great sense of humor. At the end of the day, having someone who can make you laugh is so important. I also like when girls don't take themselves too seriously. You need to able to relax and make fun of yourself every once in a while.
Relationship status: In a relationship
Twitter: @bodybyboris
Facebook: Chris Boris Marhefka

Matt LeMond

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27, personal trainer, Alta Loma, CA

Fitness philosophy: In the absence of a challenge, there is comfort. In the presence of comfort, there is no change.
Pushups before exhaustion: 75
Biggest gym pet peeve: People whose sole purpose at the gym is to socialize
Proudest fitness accomplishment: Finishing the 2013 L.A. Marathon
Hidden talent: Great Forrest Gump impersonation
Celebrity crush: Olivia Wilde
Working out with your woman: I’ve found that couples who work out together, especially if they keep each other in check in terms of fitness, often get the best results.
Exercise women look sexiest doing: Walking lunges
Favorite “girly” workout: Yoga
Favorite chick flick: Fools Rush In
Relationship status: Single
Facebook: Le Mond Fitness Systems

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Photo: Tom Cullis

Ky Evans

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36, master trainer, Marina del Rey, CA

Fitness philosophy: It is imperative to continuously challenge the body and mind in order to avoid that dreaded weight-loss plateau. I constantly change the tempo, timing, sequencing, and angles of movements so that the workout never gets predictable. I want my students to look and feel amazing, but my real goal is to help everyone I train realize their true potential. I believe that exercise is the most fundamental way of expressing your true self and taking ownership of who you really are.
Pushups before exhaustion: 137
Biggest gym pet peeve: Bullies and mean people who try to intimidate others. I hate gyms that are all about ego and attitude.
Proudest fitness accomplishment: Teaching women and men to take power back by owning their greatest gift—their bodies. When I see my clients change as a result of my teachings, I could not ask for anything better.
Hidden talent: Ballet
Favorite post-workout snack: Justin's Chocolate Hazelnut Butter
Most overhyped fitness craze: Spinning
Celebrity crush: Kerry Washington
Favorite “girly” workout: Bar Method
Relationship status: Single
Follow: @therealkyevans
Facebook: Studio MDR
To learn more: kyevans.com

Corey Taylor

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26, HIIT specialist, Atlanta, GA

Fitness philosophy: Only with challenge, comes change.
Best race time: 4:43 mile
Power song: “Michael Phelps” by Lil Wayne
Hidden talent: Accomplished concert tubist and exceptional whistler
Favorite post-workout snack: Muscle Milk in a bowl with Honey Bunches of Oats and a tablespoon of peanut butter. I called it “Ellis Island.”
Working out with your woman: Good idea, because couples that train together stay together, but bad idea, because if she looks too good, I might get distracted. 
Favorite quality in a woman: Intellect
Favorite chick flick: My favorite documentary is a true love story, "The 25,000-Mile Love Story."
Relationship status: Single
Follow: @faalifestyle
Facebook: Corey S. Taylor
To learn more: fitnessasalifestyle.com

RELATED: Trainers' Favorite Post-Workout Snacks

Chet Fortune

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31, personal trainer, Bellevue, NE

Fitness philosophy: If you don't leave challenged, body depleted, mentally and physically drained; then it's not working. Go hard every time!
Pull-ups before exhaustion: 60
Best race time: 4.4-second 40-yard dash
Biggest gym pet peeve: Complainers
Proudest fitness accomplishment: Opening up my own gym in June 2012
Power song: “New Day” by Alicia Keys, Dr Dre, and 50 Cent
Hidden talent: Music production
Favorite post-workout snack: Chipotle
Celebrity crush: Jessica Alba
Favorite quality in a woman: Compassion
Relationship status: Married
Follow: @Fortune402
Facebook: Chet Fortune
To learn more: warriorfitnesscenter.com

Adam Lassus

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23, performance enhancement specialist, Slidell, LA

Fitness philosophy: If you always put 100 percent into everything you do, you will get 100 percent out of it. When you train, you do not need fancy equipment to get to where you want to be; your body is the machine. You can achieve anything through the positive thinking of you and the ones you surround yourself with.
Proudest fitness accomplishment: Holding a 7:28 high plank during my fitness team's evaluations in August 2013
Favorite post-workout snack: Ice-cold steeped hazelnut coffee mixed with chocolate whey protein
Working out with your woman: My fiancée and I work out together pretty often, but she is also a Pure Barre instructor and fitness nut—we live for our workouts! But sometimes it can be a sensitive subject with some couples because one significant other is typically pushing the other one, and it can cause a dictator persona when in reality they are just trying to help.
Exercise women look sexiest doing: I absolutely love it when I see a woman doing bent-over dumbbell rows. You have every muscle tight from arms, back, core, and glutes.
Favorite chick flick: I really enjoy P.S. I Love You. Gerard Butler is the man!
Relationship status: Engaged
Follow: @proudpapa19
Facebook: Adam Lassus
To learn more: revolutionfitnessnola.com

Ethan Marine

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27, Barry’s Bootcamp instructor, head trainer at Fontainebleau Hotel, Miami Beach, FL

Fitness philosophy: Balance! If you focus on only one area in fitness, then you will be neglecting the others, which will affect your overall health. There is no one diet, one type of workout, or one formula that works for everyone. Find what you enjoy and what works for you, not what people tell you works and not what the latest fitness fad is.
Best race time: 37-minute Warrior Dash (5K)
Proudest fitness accomplishment: Helping one client lose 50 pounds and quit smoking
Power song: “Ride Wit Me” by Young Buck
Hidden talent: I can touch my nose with my tongue.
Most overhyped fitness craze: Bikram yoga
Celebrity crush: Anna Faris
Favorite quality in a woman: Sense of humor
Favorite “girly” workout: Brazilian Butt Lift
Favorite chick flick: Going the Distance
Relationship status: Engaged
Follow: @EthanMarineFit
Facebook: Ethan Marine
To learn more: ethanmarinefit.com

Colin Moran

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28, personal trainer, sports conditioning coach, Atlanta, GA

Fitness philosophy: You want the results, got to put in the work and grind it out. Hard work pays off.
Best race time: 2:16 Olympic triathlon
Biggest gym pet peeve: When people are done working out and don't put away the weight or equipment that they used, that really grinds my gears.
Proudest fitness accomplishment: My proudest is recovering from knee surgery faster than the doctors, physical therapists, and family members thought I would, and in time to compete at the biggest Brazilian jiu-jitsu tournament, the IBJJF World Jiu-Jitsu Championship.
Power song: It changes pretty consistently, but right now I'll go with “Penance” by Device.
Celebrity crush: It's a tie: Jessica Alba and Keira Knightley.
Favorite quality in a woman: A great sense of humor
Favorite “girly” workout: Yoga
Relationship status: Single
Facebook: Colin Moran

Alec Rosenberg

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23, personal trainer, group fitness instructor, Manoville, NY

Fitness philosophy: There is a simple equation to fitness: weight training, cardio, and diet.
Best race time: 21:34 5K
Proudest fitness accomplishment: Competing for the first time with my father at the Long Island Championships
Power song: “Get on the Dance Floor” by Rob Base and D.J. E-Z Rock
Favorite post-workout snack: 100 grams of sweet potato
Celebrity crush: Mila Kunis
Working out with your woman: it is definitely a good idea. It gives you something fun you can do with your girl.
Exercise women look sexiest doing: Straight-leg deadslifts
Relationship status: In a relationship
Facebook: Alec Rosenberg

Gideon Akande

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30, personal trainer and group fitness instructor, Chicago, IL

Fitness philosophy: Have goals and make small, realistic adjustments that will help you accomplish them. Make more goals and don't be afraid to fail. Even if you come up short, you made an effort to achieve something great for yourself and have improved in the process. Remember that there is no competition. You are where you are; now focus on being the better version of you!
Biggest gym pet peeve: I loathe those people who find it okay to walk directly between two people who are in the middle of a workout, especially when there are clear and open paths around them.
Proudest fitness accomplishment: First was when I was named co-captain of my college football team. To be elected leader by peers who respect your work ethic and drive is completely humbling. The second was becoming a 2013 Chicago Golden Gloves Boxing Champion after only a year of experience in the sport.
Hidden talent: I'm a pretty good salsa dancer!
Exercise women look sexiest doing: Squats. No debating. When done properly, a woman doing squats will make my top lip quiver and make me shed a single tear.
Favorite quality in a woman: Confidence. If she can shake your hand, look you in the eye, smile, and give you all the reason to make you remember her, she is halfway home. It just so happens that those who are most confident are the ones who care most about their health and well-being.
Favorite “girly” workout: Barre. It will humble any gentleman who doesn't take it regularly.
Relationship status: In a relationship
Follow: @getfitwithgiddy
Facebook: Gideon Akande

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Casey Kirch

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29, personal trainer, San Diego, CA

Fitness philosophy: Fitness is a never-ending battle; you'll never beat it. Identify what you want, work hard every day to get there, and once you've achieved your goal, it's time to start over with a new one. Embrace the process, the pain, and the struggle, and understand that you can always be better.
Proudest fitness accomplishment: Doing CrossFit's infamous "Fran" workout in 2 minutes and 40 seconds
Hidden talent: I can draw anything in front of me.
Favorite post-workout snack: Green drink
Most overhyped fitness craze: Whatever the latest "supplement" is
Celebrity crush: Tom Brady
Working out with your woman: I love working out with my girl, I'm always trying to impress her. If you love to work out, there's nothing better than having the love of your life right there with you.
Exercise women look sexiest doing: Spider crawl
Favorite quality in a woman: When they have your back no matter what
Favorite chick flick: Ghost
Relationship status: In a relationship
Facebook: Casey Kirch
To learn more: CK Fit Notes

Mike Donavanik

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27, CSCS- and CPT-certified personal trainer, Los Angeles, CA

Fitness philosophy: "Things may come to those who wait, but only the things left by those who hustle." -Abraham Lincoln
Pushups before exhaustion: 97
Biggest gym pet peeve: I don't know if women do this, but even more than the gym selfie, I hate the gym locker room selfie. Oy vey.
Proudest fitness accomplishment: Learning how to surf. It's something I always wanted to do as a kid. As an adult, I just never set aside the time, partially because I was afraid to fail. Last summer I got over that fear.
Power song: “Take Me Home” by Cash Cash featuring Bebe Rexha
Favorite post-workout snack: Peanut butter cup protein shake: almond milk, vanilla whey, banana, and peanut butter
Celebrity crush: Jennifer Lawrence
Working out with your woman: Good idea. You can find out a lot about someone with the way they work out. You find out if your personalities match, if they're open-minded, if they're open to new things, how they handle conflict, determination...
Exercise women look sexiest doing: Running
Favorite chick flick: The Devil Wears Prada
Relationship status: Single
Follow: @MikeDonavanik
Facebook: Mike Donavanik
To learn more: mikedfitness.com

Ken Thompson

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30, personal trainer, Raleigh, NC

Fitness philosophy: Think of fitness like a table with four legs, each of which is important in taking care of your body and improving performance: proper sleep, diet, exercise, and hydration. If any of these legs is missing, even just one, the table falls over. Same with your health.
Biggest gym pet peeve: Not wiping down the equipment and not taking plates off after you're done with a piece of equipment. It shows you don't understand proper gym etiquette. And, it drives me f-ing nuts.
Proudest fitness accomplishment: Finishing fourth in a power-lifting competition in college. I was up against some really big, strong guys, and I was right behind the top three finishers. Not bad for a model/personal trainer who has never weighed more than about 210 pounds in his life.
Hidden talent: I can sing and play guitar.
Favorite post-workout snack: Vanilla protein mixed with orange Gatorade powder and almond milk, chilled. It's like drinking an orange cream pop.
Working out with your woman: Great idea; your woman should be your best friend. If you can't work out with her, there is most likely a bigger problem.
Exercise women look sexiest doing: Romanian deadlift. If I even have to explain this to you, then it tells me you don't work out.
Favorite quality in a woman: There are many...I love a woman who cares about her body and takes care of it. Someone who is smart, has a good sense of humor, and can handle sarcasm.
Favorite chick flick: Pretty Woman
Relationship status: In a relationship
Follow: @getfitwithken
Facebook: Ken Thompson
To learn more: getfitwithken.com

Jeremy Scott

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30, coach, personal trainer, Scottsdale, AZ

Fitness philosophy: Eat well, train hard, and be nice to people. I guess you can say that's just my life philosophy. My goal for everyone I get the chance to work with is to help them make the rest of their life the best of their life. No matter if they want to drop some weight, get their sexy back, or look like Rambo, I want them to enjoy the process and make it a fun lifestyle they can take with them for the rest of their life.
Best race time: 31:06 4.2-mile Pat Tillman Run
Proudest fitness accomplishment: Creating Jeremy Scott Fitness and being able to help thousands of people join a community of athletes who are motivated, positive, and help each other reach goals they never even dreamed. I take great pride in the relationships we have helped build and lives we have enriched.
Power song: “Pain” by 2Pac
Hidden talent: My bowling game is legit!
Celebrity crush: Rosario Dawson
Working out with your woman: Lifting, no. Anything else—stadium stairs, sprints, riding bike—love having her as a live-in training partner.
Exercise women look sexiest doing: Deadlifts
Favorite quality in a woman: My favorite quality in anyone is "being nice"—coming with a smile, being positive, and creating value in others people's lives.
Relationship status: Engaged
Follow: @JScottFit
Facebook: Jeremy Scott Fitness
To learn more: jeremyscottfitness.com

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Steven Moore

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29, personal trainer, wellness coach, Narragansett, RI

Fitness philosophy: Find someone successful and do as they do. What type of look are you going for? Find a role model and follow a similar training routine.
Pull-ups before exhaustion: 70
Biggest gym pet peeve: When people interrupt during a routine. Timing is important between sets, so it’s frustrating when people try to spark up a conversation while I'm focusing on the clock.
Proudest fitness accomplishment: Winning a fitness competition in Providence, RI
Hidden talent: Graphic design
Celebrity crush: Mariah Carey
Working out with your woman: Love working out with my girl. We keep each other motivated, which in turn motivates others.
Favorite quality in a woman: Independence
Favorite “girly” workout: Yoga
Relationship status: In a relationship
Facebook: Steve Moore
To learn more: goherbalife.com

Jesse Healy

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29, CrossFit coach, Nutley, NJ

Fitness philosophy: I want everyone I encounter to become the best version of themselves possible, in every facet of life, and it all starts with health and fitness.
Best race time: 59.1-second 100-meter breast stroke:
Proudest fitness accomplishment: Losing 100 pounds between 10th and 11th grade
Power song: “Till I Collapse” by Eminem
Hidden talent: Beatboxing
Working out with your woman: I work out with my girlfriend and personal training colleague everyday. It brings us closer and motivates me. She and I are always challenging one another to be better.
Exercise women look sexiest doing: Prowler sled or kettlebell swing
Favorite quality in a woman: Loving
Favorite chick flick: You’ve Got Mail
Relationship status: In a relationship

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Dan Flores

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36, personal trainer, New York, NY

Fitness philosophy: Fitness is a lifelong commitment to you. Long after motivation has subsided, what you will be left with is your commitment to yourself.
Power song: "Welcome to the Jungle" by Guns N Roses
Hidden talent: I do an amazing Arnold Schwarzenegger impression from the movie Predator.
Most overhyped fitness craze: TRX
Celebrity crush: Rihanna
Working out with your woman: It's probably a bad idea. My experience is that we wind up arguing more than actually working out. She thinks I'm pushing her too hard and that I'm definitely not working my inner thighs. We just can't agree.
Exercise women look sexiest doing: Anything that involves arching their back
Favorite quality in a woman: Her instinct to be nurturing
Favorite “girly” workout: Pilates
Favorite chick flick: 50 First Dates
Relationship status: Married
Follow: @trainingwithdan
Facebook: Dan Flores Personal Training
To learn more: danflorestraining.com

Alex Vasileski

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31, personal trainer, Chicago, IL

Fitness philosophy: Creating healthy lifestyles through sustainable holistic approaches and customized programs
Best race time: 1:48 half marathon
Biggest gym pet peeve: Talking on your cell phone
Proudest fitness accomplishment: Bouncing back from cancer and getting my body back. Twice!
Hidden talent: Making up jingles/songs
Favorite post-workout snack: Bison with broccoli
Working out with your woman: Good! It gives a great opportunity to share time together through positivity as well as lends itself to a stronger connection.
Favorite quality in a woman: Goal-oriented
Favorite “girly” workout: Zumba
Relationship status: Single
Follow: @Mindbodychi
Facebook: Alex S. Vasileski
To learn more: amindandbodytotalfitness.com

Chaz Dawson

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27, personal trainer, Brooklyn, NY

Fitness philosophy: Healthy mind = healthy body. I believe fitness is the key to balancing out all of the other stressful areas of our everyday lives. With a healthy balance, we are able to reach our maximum potential in everything we do.
Best race time: 1:45 half marathon
Biggest gym pet peeve: People who decide to throw 1,000 pounds on a barbell or leg press machine, and then have zero range of motion when doing the lift
Hidden talent: Shower singing
Favorite post-workout snack: Fugi apples with sunflower seed butter
Most overhyped fitness craze: Fitness trackers (i.e. Fitbit, etc)
Working out with your woman: Great Idea. I think this is not only a great way to determine just how much your lady is determined to maintain her sex appeal, but it also is a great way for a couple to blow off some steam together. Plus the chemical body reactions will make for a lot of fun after the workout.
Exercise women look sexiest doing: Overhead snatch. Something about a woman being able to complete this advanced movement is a turn-on.
Favorite quality in a woman: Self-driven
Favorite “girly” workout: Sliding discs
Relationship status: Single
Follow: @CheiNYC
Facebook: Chaz Dawson

Kirk DeWindt

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30, personal trainer, Minneapolis, MN

Fitness philosophy: Rome wasn't built in a day, and you can't expect your body to change overnight. Consistency over time trumps short-term ambition. Keep it steady in the gym, balanced in the kitchen, and have a little fun too.
Best race time: 3:54.7 1,500-meter dash
Biggest gym pet peeve: Cheating form. Anyone can do 30 kipping pull-ups or 100 limited-range pushups. Let's make our reps count. Also people who sing out loud to their headphones.
Proudest fitness accomplishment: Achieving All-American status in the 1500-meter run
Power song: “Helena Beat” by Foster the People
Most overhyped fitness craze: Anything involving "dancing fat away”
Working out with your woman: Great idea. Those who sweat together, stay together. And you uncover their character and work ethic when it comes time to pushing themselves.
Exercise women look sexiest doing: Pull-ups. Nothing is sexier than a woman who can throw around her own body weight. And a toned back is far too often overlooked.
Favorite quality in a woman: Career-driven who makes time for the gym. Winning x 2.
Relationship status: Single
Follow: @KirkDeWindtPT
Facebook: Kirk DeWindt
To learn more: kirk-dewindt.com

Lance Shilling

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26, life designer, Southlake, TX

Fitness philosophy: If you can believe it, you can achieve it. I teach mental confidence at all times. Then changing your body is easy.
Pushups before exhaustion: 200
Best race time: 4:53 mile
Biggest gym pet peeve: Rude people and bullies
Power song: “Hungry” by Rob Bailey
Celebrity crush: Selena Gomez
Working out with your woman: Not good. You should have a clear head while you’re working out. You can resume your relationship when you’re done.
Exercise women look sexiest doing: Lying leg curl or hip extensions from the floor
Favorite chick flick: Twilight
Relationship status: In a relationship
Facebook: Lance Schilling
To learn more: lanceschilling.com

John Inman

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33, personal trainer, San Antonio, TX

Fitness philosophy: Change lives one day at a time.
Best race time: 1:46 half marathon
Biggest gym pet peeve: People who give up on themselves or say they can't do things before they try
Proudest fitness accomplishment: Started my own business
Hidden talent: Poet
Working out with your woman: Great idea! When you work out with your partner, it builds trust and dependence on one another. Even if you don't necessarily work out "together," if you can go to work out at the same time and do different things, it enables the relationship to grow in a variety of different ways. Just knowing that your partner cares about their health and invests in themselves is a huge turn-on.
Exercise women look sexiest doing: I love it when a woman does burpee pull-ups because you are able see her total body work at one time.
Favorite quality in a woman: Ambition—a woman who knows what she wants and won't stop until she achieves her goal. When it comes to life, fitness, career, and family, if a woman is goal-oriented, she is a keeper.
Relationship status: Single
Facebook: Johnathon Inman
To learn more: johnathonsnextleveltraining.com

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Chad Mollick

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34, personal trainer, Wesley Chapel, FL

Fitness philosophy: Anyone can achieve a healthy lifestyle and beautiful body if they work hard, are prepared, and have the proper knowledge.
Biggest gym pet peeve: The recumbent bike. Anything that is in a recumbent position certainly shouldn't be considered exercise.
Proudest fitness accomplishment: The first is getting in my best shape of my life at 34. Close behind that is getting involved as a partner and fitness consultant in two startup fitness apps and websites.
Hidden talent: I can sing like Louie Armstrong.
Favorite post-workout snack: Five organic eggs with kale and four pieces of Ezekiel 4:9 bread
Most overhyped fitness craze: Anything with bands, a Bosu ball, or the word "core" involved
Working out with your woman: I'm married, so definitely a bad idea for two reasons. Number one is obvious, so I won't put it to words as the evidence can be used against me. Secondly, intensity levels are different for everyone. I am 100-percent focused on what I am doing in the gym, so any partner is bad for me. And if I get upset with my wife, it isn't only a problem in the gym but then at home too.
Exercise women look sexiest doing: Stiff-legged deadlifts, of course
Relationship status: Married
Follow: @MollickC
Facebook: Chad Gameplan
To learn more: myfitgames.com, gameplan30.com

Jason Hazzard

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34, BeachBody coach, Pittsburgh, PA

Fitness philosophy: Always train for today and know that there is going to be a tomorrow to make it better.
Best race time: 5:58 half Ironman
Biggest gym pet peeve: Placing your gear on equipment you’re not using. Also, the gym isn't a fashion show—wear the correct clothing to maximize your workout.
Proudest fitness accomplishment: I got recognized by BeachBody after doing Insanity, and they put me in their infomercial. Thereafter, I competed in my first ever Ironman with only training half the time it normally takes and placed in the top 20 percent of my age group.
Power song: “Junk” by Ferry Corsten
Celebrity crush: Anna Kournikova
Exercise women look sexiest doing: Squats and lunges
Favorite chick flick: Bridesmaids
Relationship status: Single
Follow: @Jayhazzard

Rob Smith

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27, creative services director and health and wellness lifestyle coach at Human Fit Project, New York, NY

Fitness philosophy: A little bit of sacrifice is worth the award. Fitness is 80 percent mental and 20 percent physical.
Best race time: 2:20 half marathon
Biggest gym pet peeve: The people who complain and make a big fuss about the new members who join their gyms around New Year’s. We all started somewhere—maybe it was an impulse, a resolution, or a frail attempt. But we all started somewhere.
Proudest fitness accomplishment: Doing the New York Half Marathon
Hidden talent: I played the sax, cello, piano, and a little steel drum.
Favorite post-workout snack: Cottage cheese or yogurt with honey and chopped pecans
Favorite quality in a woman: Dedication
Relationship status: In a relationship
Follow: @rs2fit
Facebook: Rob Smith II
Website: humanfitproject.com

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