As the days get shorter and the weather cools down, it's natural to want to eat heavier, heartier food, says celebrity trainer
David Kirsch. Unfortunately, some traditional fall favorites tend to be heavy and loaded with extra fat and calories.
Luckily, the delicious recipes from his latest book, The Ultimate New York Diet, are not only healthy, but they're packed with all the best flavors of the season. So the next time the weather's chilly outside, stay inside and try one of these mouthwatering meals.