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celebrity trainer/professional ballet dancer, Ballet Bodies
Workout routine: I love, love, love to swim laps. When I don't have time to get to a pool, I spend 30 to 40 minutes alternating between jump rope, rebounder (mini trampoline), and ballet jumps on the floor. Sometimes I mix it up and pull out the Bosu to make it really challenging. I'll jump/skip on and off for a song or two. For toning and sculpting, I do exercises on the Pilates machines, focusing on different body parts each day.
Go-to exercise: I love working on my butt! Any bridging series that hits the various areas of the glutes (maximus, minimus, and medius) is an ace in my book.
The women behind some of the sexiest celeb bodies reveal their personal workout routines, motivational mantras, and more
The women behind some of the sexiest celeb bodies share their personal workout routines, motivational mantras, and more.